EPISODE · Oct 23, 2020 · 9 MIN

Open Heart Meditation

from “Your Daily Nature” Guided Meditations and Inspiration. · host Deborah Ellis

This practice is adapted and inspired by one of my teachers Ashley Neese. This practice will help you settle into your heart space, listen to what messages your heart is speaking to you. Creating a space and an opening of the heart with each breath. Come set your intention, sit with your spirit as you sense the heart awakening. Peace +Blessings on your journey. Deborah Ellis

Episode metadata supplied by the publisher feed · Published Oct 23, 2020

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Open Heart Meditation

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