Open Honest Chat About Life, Transformation, Relationship...

What this episode covers

Welcome to a new episode of The Fit Vegan Podcast! Today I want to share a few thoughts to help you navigate the holidays and new year’s resolutions! In This Episode, We Cover: [00:00-03:58] Intro - Taking Imperfect Action, The Main Muscle You Want To Strengthen! [03:59-08:25] This Is The Reality Of Setting A Goal - Habits That You Need To Do To Acclimatize To Achieve Your Goals. [08:26-14:00] This Is Why Your Environment Is Really Important When It Comes To Your Transformation! [14:01-16:40] Practice The Muscle Of Taking Imperfect Action! Sometimes Perfectionism Is What’s Preventing You From Being Successful. [16:41-20:26] This Is How You Can Improve In Every Aspect Of Your Life! 2 Goals You Want To Set For 2023. [20:27-26:41] Whatever Your Goal Is, Do Some Research And You’ll Be Surprised! Closing Statements! Key Quotes: “If there’s something that’s important to you, don’t wait until a specific time, start the process!” -Maxime“Seeing it as a game is very important!” -MaximeMy name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best selves on a whole foods plant-based lifestyle. If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan: 1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team https://tinyurl.com/FREE-FitnessAudit 2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan: https://www.fitvegan.ca/fitvegan-meal plan-builder 3- Follow me on Instagram: https://www.instagram.com/maximes_official/ 4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity 5- Fit Vegan Youtube Channel https://www.youtube.com/c/fitvegan Leave us a 5 Star review if you enjoyed this episode so that I can bring in more influential people and add more value to the Fit Vegan Community.

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Frequently Asked Questions

How long is this episode of Forever Fit by Mavy Wellness?

This episode is 26 minutes long.

When was this Forever Fit by Mavy Wellness episode published?

This episode was published on December 22, 2022.

What is this episode about?

Welcome to a new episode of The Fit Vegan Podcast! Today I want to share a few thoughts to help you navigate the holidays and new year’s resolutions! In This Episode, We Cover: [00:00-03:58] Intro - Taking Imperfect Action, The Main Muscle You Want...

Can I download this Forever Fit by Mavy Wellness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.