OPEN25.2 攻略法を日本チャンピオンのケイジに聞いてみた

from HAC.fm -hybrid athlete connection · host Ryusuke

いかに止まるか/BMUからワークアウト開始/トップは７分切り/ウォームアップはしっかりと/ReDoで伸びる/回数は決して多くない/終わらせるにはどうしたらいいか/7.7.7でもやりすぎの可能性/instagram ⁠https://www.instagram.com/ryusuke.crossfit/⁠⁠https://www.instagram.com/cageoda/⁠YouTube ⁠https://www.youtube.com/@stradista⁠X ⁠https://x.com/gon_stradista⁠

Episode metadata supplied by the publisher feed · Published Mar 7, 2025

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OPEN25.2 攻略法を日本チャンピオンのケイジに聞いてみた

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