Opptrening etter skader

from Løpeprat · host Moderne Media

Nok en gang har vi fått besøk av Kristian Brynestad fra Behandlerverket i studio. Denne gangen snakker vi om opptrening etter skader.  I begynnelsen av episoden snakker vi om Behandlerverket sin utviklet, og hvordan det går med treninga til Brynestad mot Valencia Maraton. Deretter dykker vi dypere inn i opptrening etter skader, vi tar for oss ulike skader. Primært stressreaksjoner og stressfrakturer. Avslutningsvis svarer Kristian på lytterspørsmål. God lytting!See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Jul 7, 2026

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Opptrening etter skader

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