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EPISODE · Feb 6, 2020 · 31 MIN

Optimal breathing for physical and mental performance

from Man's Search for Muscle · host The Buffer

Primarily a review of the Oxygen Advantage by Patrick McEown as well as a brief discussion on occlusion (blood flow restriction) training

What this episode covers

Primarily a review of the Oxygen Advantage by Patrick McEown as well as a brief discussion on occlusion (blood flow restriction) training

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Optimal breathing for physical and mental performance

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Frequently Asked Questions

How long is this episode of Man's Search for Muscle?

This episode is 31 minutes long.

When was this Man's Search for Muscle episode published?

This episode was published on February 6, 2020.

What is this episode about?

Primarily a review of the Oxygen Advantage by Patrick McEown as well as a brief discussion on occlusion (blood flow restriction) training

Can I download this Man's Search for Muscle episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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