Optimal Health Unlocked: Evidence-Based Strategies to Combat Inflammation and Protect Memory & Brain Health episode artwork

EPISODE · Jan 8, 2026 · 1H 15M

Optimal Health Unlocked: Evidence-Based Strategies to Combat Inflammation and Protect Memory & Brain Health

from The Real Truth About Health Free 17 Day Live Online Conference Podcast · host The Real Truth About Health

Wes Youngberg, DrPH, MPH, CNS, FACLM, and Will Tuttle, Ph.D., provide evidence-based strategies to combat inflammation and protect memory and brain health. Learn practical nutrition and lifestyle techniques for optimal cognitive and overall wellness. #BrainHealth #AntiInflammatoryDiet #MemoryCare

Wes Youngberg, DrPH, MPH, CNS, FACLM, and Will Tuttle, Ph.D., provide evidence-based strategies to combat inflammation and protect memory and brain health. Learn practical nutrition and lifestyle techniques for optimal cognitive and overall wellness. #BrainHealth #AntiInflammatoryDiet #MemoryCare

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Optimal Health Unlocked: Evidence-Based Strategies to Combat Inflammation and Protect Memory & Brain Health

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This episode is 1 hour and 15 minutes long.

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This episode was published on January 8, 2026.

What is this episode about?

Wes Youngberg, DrPH, MPH, CNS, FACLM, and Will Tuttle, Ph.D., provide evidence-based strategies to combat inflammation and protect memory and brain health. Learn practical nutrition and lifestyle techniques for optimal cognitive and overall...

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