EPISODE · Nov 4, 2024 · 39 MIN

Optimal Performance

from Spinning the Light Podcast · host Sharon A and Christy B

Being considered an optimist can sometimes be met with criticism. We must move away from the negative connotation's that people sometimes give about being optimistic. Changing our negative thoughts can only benefit us physically, emotionally, and mentally. It can help us in bringing our very best to the things we do. Aligning our head and our hearts so that we can function with optimal performance.

Episode metadata supplied by the publisher feed · Published Nov 4, 2024

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Optimal Performance

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