Optimal Performance and The Science of Stress - Wisdom Profile

from BetterListen! · host BetterListen!

Emmett Miller, MD talks with Steve Stein and they discuss his journey and path that lead Emmett from the streets on new york city to being a pioneer in mind-body medicine. Emmett takes us through the incredible science of brain function, the fight or flight syndrome and the phenomenon and importance of quieting the mind. At the end, Emmett takes us through a wonderful guided meditation. Check out our programs from Dr Miller here.

Episode metadata supplied by the publisher feed · Published Dec 31, 2019

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Optimal Performance and The Science of Stress - Wisdom Profile

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