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Jun 3, 2026 28 min

Optimising Everything and Enjoying Nothing

from Your Safe Space

Why self improvement can sometimes leave us feeling exhausted, behind, and never quite enough, and how to change this pattern! P.S. Bring back having some fun! 💌 Send in your submissions this season here! 📲 Follow YSS on Instagram & TikTok. 💬 Join the YSS Facebook community. If you are struggling with your mental health, please find some support resources below or chat with your GP. Helplines

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Optimising Everything and Enjoying Nothing

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This episode is 28 minutes long.

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This episode was published on June 3, 2026.

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