EPISODE · May 12, 2021 · 10 MIN
OPTIMISM - Developing an Optimistic Mindset
from Seize the Day · host Natalie Miller-Snell
MUSIC TRACK By Kevin MacLeod Group Coaching Details: OMG! Coaching and Embracing Your Authentic Self Reference Article: https://www.aph.org/helen-keller-a-role-model-in-optimism-and-activism/ NMS Coaching: https://nmscoaching.co.uk SUPPORT ME and ‘Buy Me a Coffee’ over at Ko-fi: https://ko-fi.com/seizetheday Natalie Online Twitter Email Instagram Facebook Website: https://nmscoaching.co.uk LinkedIn: https://www.linkedin.com/in/natalie-miller-snell/ LINKS Connect with Natalie at Instagram or LinkedIn Order Natalie's debut book here: You Already Have the Answer Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you. Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email. Wanting to develop your confidence - sign up for Natalie's Confidently You course here
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What this episode covers
In this show I focus on the topic of optimism, and how we can develop an optimistic mindset. Being optimistic allows us to deal with any stressful situation we might find ourselves in, in a calm, focused way, which reduces the harmful health effects of stress on our body.
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OPTIMISM - Developing an Optimistic Mindset
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