optimism vs realism

Discover the ultimate edge in life with the latest episode of the Alpha Buddha podcast! In this episode, our host explores the age-old debate between optimism and realism, revealing why it's better to see the world through rose-tinted glasses. From facing adversity to achieving your goals, our host shares their warm and witty insights on how an optimistic mindset can help you keep pushing forward when others give up. So put on your headphones and get ready to embrace the power of positive thinking – because in this episode, the optimists come out on top. link to the study https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2941870/