PODCAST · education
The Alpha Buddha
by sonny savage
Alpha Buddha is a podcast that helps you discover your potential by Harnessing positive psychology, personal development and eastern philosophy. "As a professional life coach I've made it my mission in life to help you discover your true potential. there are four fundamental elements to life. body, mind, relationships and finances.This podcast is dedicated to helping you master these four elements of life and tie them together with a overarching purpose" Sonny savage:hoest
Episodes
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No Freedom without structure
Ah, the sweet allure of being your own boss—do what you want, when you want, how you want... until you realize that’s a one-way ticket to chaos and missed deadlines. In this episode, we’re dismantling the myth of ‘total freedom’ in entrepreneurship and getting real about what it actually means to...
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The war of art
In this episode, I dive into The War of Art by Steven Pressfield—a no-nonsense guide to kicking resistance in the teeth and actually doing the work. I share how I’ve spotted my own sneaky ways of avoiding commitment, what it really means to go pro, and how leaning into discipline lets inspiration...
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#28 Getting Back On Track
In this episode, I open up about my recent struggles with staying consistent in content creation and how lofty goals nearly knocked me off track. I share how revisiting the timeless principle of slow and steady progress helped me find my footing again. It's a candid chat about embracing small...
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Failure is part of the journey
In this episode, I share how failure has become one of my greatest teachers and one of the lessons we desperately need to unlearn from school: that making mistakes is to be avoided. Join me on this journey as we talk about how, without failure, there is no growth. And even if we could get to...
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Trauma Lenses
In this episode titled "Trauma Lenses," I explore how we never truly see reality, just our version tinted by past traumas. Seeing the world through trauma lenses Is like wearing reverse beer goggles that make everything seem worse and scarier than it really is. I share my journey of recognizing...
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Welcome Back Sonny
Welcome back to the Alpha Buddha! I've ditched the facade and am hitting 'play' on being unapologetically me. In this welcome-back episode, I share the heart of my hiatus - a journey toward authenticity and the gems discovered along the way. It's about finding the real me, sans the drama. Tune in...
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The Power of Perspective
In this episode, we'll explore how our unique, slightly skewed perspectives shape our understanding of the world. Through a blend of analogies, stories, and personal anecdotes, we'll unveil the mind-boggling truth that we never see reality as it actually is. But fret not! We'll also discover the...
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optimism vs realism
Discover the ultimate edge in life with the latest episode of the Alpha Buddha podcast! In this episode, our host explores the age-old debate between optimism and realism, revealing why it's better to see the world through rose-tinted glasses. From facing adversity to achieving your goals, our…
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#32 Sonny Savage VS The red pill
In this episode, Sonny has a debate with Puffy- A nightclub promoter from Vegas, a dating coach, and an advocate for the red pill community. The red pill is a philosophy that claims to understand the “true nature” of women. Advocates are warning men that women don't follow the mainstream…
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#31-The Subtle art of not giving a f*ck
In this episode I do a book review and summary of the New York Times best-selling book The Subtle art of not giving a f*ck
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#30-should you get married!?
1 Follow me on social media Instagram: here _____________________________________________________________ join the conversation on discord Discord: here
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#29-sex at dawn book review
In this episode, I do a book review on sex at dawn by Christopher Ryan & Cacilda Jetha. this book unequivocally demonstrates monogamy is not natural but a modern invention of human civilization. Follow me on social media Instagram: here…
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#28-Instagram girl AMA Lisa & Sonny
In this episode I do a AMA with Lisa a popular Instagram girl who shares her funny and cringy stories about all of the Desperate lonely guys up there. Follow me on social media Instagram: here _____________________________________________________________ join the conversation on discord Discord:...
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#27 DONT DATE CRAZY! be a man with options.
in this episode I talk about an abundance mindset when it comes to dating in a precautionary tail to one of my listeners who's dealing with a girl who is very possibly dangerous! follow on Instagram | here discord server | here
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#26-breaking free from addiction
In this episode, I share my own personal experience overcoming addiction by getting clear on my purpose and taking my life seriously. and pursuing what it is I truly want unapologetically.
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#25-sex and money is not your problem
In this episode, I dispel the fantasy all you need to be happy is to have money and or women but by the end of the episode, you understand that neither of those things is truly what you're missing. follow me on Instagram: here
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#24-What makes a man high value?
In the episode, I explain what makes a man high value. LMS( look, money, status) is part of that but the game goes much deeper than that. follow me on Instagram: here
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#23-Don't be a SIMP
In this episode, I discuss the downsides of simping and why men need to avoid being a SIMP at all costs. not just for their sake. but for women too. it's a lose-lose situation for everyone!
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#22-How to know if you're a Alpha male
In this episode, I do a deep dive on what it truly means to be alpha and hopefully, by the end of this podcast, you will know if you are an Alpha, Sigma, Beta omega, or gamma male. Here is the link to a test you can take that might be able to help you find out if you're not sure if you're beta or...
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#21-How to stay fit in lockdown
In this episode my guest Michael Savager explains his simple but effective technique to lose weight and stay fit doing the pandemic. follow him at @micheal_savager
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#20-How to get out of the friend zone
In this episode I share a guaranteed method of getting out of the friendzone no matter what. The solution to this problem may surprise you because it's definitely not what you think.
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#19- Why online dating sucks!
This episode goes into detail about why online dating sucks for men and women and will give you helpful tips on how to be more successful in the dealing Arena. And how to avoid the traps engineered by dating apps.
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#18-overcoming adversity-Guy&Sonny
In this episode combat veteran and entrepreneur Mr. Guy Shares how he overcame adversity in his life and some of the astonishing achievements he has accomplished along the way.
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#17-James Foster-How to stay sharp after success.
In this episode James faster and I go over the Dangerous mindset that people sometimes attain after achieving success what you can do to stay sharp and not slide back into the way you were before.
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#16-The importance of family-Vic&Sonny
This episode I go over the importance of family and why you will be very difficult to reach your potential if you do not repair your relationship with your parents. with special guest Vic from the all about life podcast.
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#15-what do women really want from men?-Sonny Savage
In this episode I do deep dive on what women really want? and ask the question is masculinity really toxic? and why has masculinity become a problem in the past? And finally concluding with my answers to these questions.
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#14-The carnivore mom-Simply Sara
In this episode I have a conversation with simply Sarah YouTube, nurse and stay-at-home Mom. Simply Sarah shares her experience going carnivore and also explained some of the interest in science behind how eating a animal food based diet is possibly one of the healthiest diet a human can have.
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#13-Making money online-James Foster
In this episode James Foster shares his story on how he used the internet to make money from home. We discuss how the conventional job (no matter how high-skilled it is) is threatened by the the unstoppable march of the Machines known as automation. And he explains why now is the time to go into...
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#12-The secret to success-The slight Edge book review
This episode is a review of a book that I found life-changing called (The slight Edge) It clearly explains how we build our successes and failures not overnight but one baby step at a time. I share some personal stories of a tragic loss and life-changing victories based on these principles found…
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#11-keto and intermittent fasting-Susie Reel
In this episode Susie and I do a deep dive into keto and intermittent fasting. We Share different stories about loss of loved ones to cancer and how we've used keto dieting to get our lives back. You can check out Susie's Eshop BodyByKetoWorks.com for great keto products. If you would like to…
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#10-Going with the Flow-David Young
In this episode I am joined by executive coach David Young. He shares his insight about the power of going with the flow and how you can find success without having to hustle harder!
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#9-overcoming procrastination-Liam O'Neill
In this episode discuss different strategies on overcoming procrastination. And Liam does a deep dive on highly effective techniques that he's used in the past to be more effective, staying focused and motivate.
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#8-Eat fat to lose fat, the keto solution- special guests Susie& Hester
In this episode I am joined by special guests Susie and Hester. They share their personal stories on how they utilise the ketogenic diet to lose weight and improve their health. There's so much bad information about how saturated fat is bad for you and these two ladies have something to say about...
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#7-how to stop being a victim and get your power back
In this episode I cover the dangers of the victim mindset. And I share some personal stories and effective techniques on getting out of the victim mindset and getting your power back.
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#6-Mental and physical toughness-Vic from all about life podcast
In this episode I am joined by a special guest Vic from the All About Life podcast. He is a life coach, motivational speaker and martial artist. Vic explains how Brazilian jiu jitsu and Muay Thai boxing has fortified his mental and physical toughness. Giving him the ability to heal faster from...
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#5-The art of resilience-Liam O'Neill
In this episode I am joined by special guest executive coach, public speaker and entrepreneur Liam O'Neill from Northern Ireland. In this episode we cover resilience and why it's important to keep going when the Going Gets tough! and Laim shares his cutting-edge strategies to stay ahead of the...
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#4-What meditation really is and why you are doing wrong
This episode of the alpha Buddha, we dive deep into the world of meditation. We will talk about what the benefits of meditation are and why most people are doing it wrong. and share some helpful tips and tricks so you can get more out of your next session of meditation.
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#3-What makes us unhappy and the secret to happiness
In this episode I cover what the fundamental principles of happiness are, toxic mindsets that will rob you of happiness and some daily practices that will increase your overall happiness and life satisfaction.
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#2-how I lost 100lbs
In this episode I share my personal story on how I managed to lose 100 pounds. It was a slow and painful process but but I gotta Sharon off and trust me when I tell you if I can do it you can too. And if you have a significant amount of weight to lose, this episode will definitely be a source of...
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#1-what is the alpha buddha about?
In this episode I discuss the fundamental philosophy behind the alpha Buddha podcast and share some personal funny stories of when I was learning to become a life coach and getting involved in the arena personal development.
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ABOUT THIS SHOW
Alpha Buddha is a podcast that helps you discover your potential by Harnessing positive psychology, personal development and eastern philosophy. "As a professional life coach I've made it my mission in life to help you discover your true potential. there are four fundamental elements to life. body, mind, relationships and finances.This podcast is dedicated to helping you master these four elements of life and tie them together with a overarching purpose" Sonny savage:hoest
HOSTED BY
sonny savage
CATEGORIES
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Frequently Asked Questions
How many episodes does The Alpha Buddha have?
The Alpha Buddha currently has 40 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Alpha Buddha about?
Alpha Buddha is a podcast that helps you discover your potential by Harnessing positive psychology, personal development and eastern philosophy. "As a professional life coach I've made it my mission in life to help you discover your true potential. there are four fundamental elements to life. body,...
How often does The Alpha Buddha release new episodes?
The Alpha Buddha has 40 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Alpha Buddha?
You can listen to The Alpha Buddha on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Alpha Buddha?
The Alpha Buddha is created and hosted by sonny savage.
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