EPISODE · Sep 17, 2024 · 34 MIN
Optimization vs Distraction In Training, Armor Building for Fat Loss, and Special Forces Training
from The Pat Flynn Show
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com Check out my new Strong ON! book!! https://www.penguinrandomhouse.com/books/759708/strong-on-by-pat-flynn/
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Optimization vs Distraction In Training, Armor Building for Fat Loss, and Special Forces Training
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