Optimization vs Distraction In  Training, Armor Building for Fat Loss, and Special Forces Training episode artwork

EPISODE · Sep 17, 2024 · 34 MIN

Optimization vs Distraction In Training, Armor Building for Fat Loss, and Special Forces Training

from The Pat Flynn Show

for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com Check out my new Strong ON! book!! https://www.penguinrandomhouse.com/books/759708/strong-on-by-pat-flynn/ 

Episode metadata supplied by the publisher feed · Published Sep 17, 2024

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Optimization vs Distraction In Training, Armor Building for Fat Loss, and Special Forces Training

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