Optimize Brain Health & Cognition After 50

On this episode of “Strong Mind, Strong Body,” host Angie Miller is joined by featured guest, PhD, and co-founder of the Functional Aging Institute, Cody Sipe, to deep dive into the fascinating world of brain health and cognition after 50. The two will explore the physiology of neuroplasticity, hear the research on brain games, and learn how lifestyle factors and movement can influence cognitive decline and dementia risk. You’ll gain valuable insight on brain health and cognitive fitness that you can apply in your everyday life and share with clients, friends, and family. The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/46h4yHf