Optimize is a 4-Letter Word

Personal optimization is everywhere. From biohacking to podcasts, genetic testing to stool analysis there are now endless ways to find out what you "should" be doing for your health, wellbeing, productivity, and happiness.  But is prioritizing optimization all it's cracked up to be?  On this week's episode of “Better Than Fine,” host Darlene Marshall takes a critical eye to why you might not want to try and optimize everything. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm