Optimize your exercise performance by tracking glucose
from LEVELS – Metabolic Insights Hosted by Levels
Exercise, glucose, and metabolic flexibility: how monitoring glucose levels with CGM can help you improve fueling, endurance, performance, and recovery. Authors: Casey Means, Josh Clemente and Arlo Crawford Link to article: https://www.levelshealth.com/blog/glucose-and-exercise Become a Levels Member – https://levels.link/insights Learn about Metabolic Health – levelshealth.com/blog Follow Levels on Social – @Levels on Instagram and Twitter
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How long is this episode of LEVELS – Metabolic Insights?
This episode is 11 minutes long.
When was this LEVELS – Metabolic Insights episode published?
This episode was published on March 28, 2021.
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