Optimized Fat Metabolism
from The Evidence Based Triathlete Hosted by Tedd Girouard & John Mercer
We talked with Peter Defty from Optimized Fat Metabolism (https://ofm.io/). In this conversation, we talk about everything from fueling for endurance events to fat adaptation. Lots of good physiology and practical tips.
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How long is this episode of The Evidence Based Triathlete?
This episode is 53 minutes long.
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This episode was published on August 24, 2021.
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