Optimizing Fertility Through the PUZZLE Method with Dr. Kela Smith

from Toxic Tangents Hosted by Million Marker

Thank you for joining us. What makes trying to conceive so challenging is that everyone is different. That is why we are such proponents of getting tested with the Million Marker Detect & Detox Test Kit. Testing is the only way to know your exact levels of toxic chemicals, pinpoint what is causing them, and then eliminate these items. This process is going to look different for everyone. The same is true for fertility. We describe environmental toxins and how they ignite genes as a lock and key mechanism. Fertility is much the same. That’s why we’re so excited to unlock the secrets to a healthy pregnancy with today’s guest, Kela Robinson Smith, Founder of the Puzzle Method. Kela is the CEO and program director of the Hormone Puzzle Society, a woman’s health hub for fertility, hormones, and pregnancy. Coach Kela holds four different qualifications: Board Certified Integrative Holistic Health & Wellness Coach as well as a functional nutritionist. Learn more about Dr. Kela's services: https://coachkela.com/ Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

Optimizing Fertility Through the PUZZLE Method with Dr. Kela Smith

0:00 24:47

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

Joyful Autoimmune Podcast Shanna Nemrow Finding joy while learning to live well with autoimmune disease is tough stuff, but it IS possible! Welcome to the Joyful Autoimmune podcast where Shanna Nemrow, FNTP, NBC-HWC shares mindset, nutrition, and lifestyle inspiration and tips to support you as you find joy while learning to live well with autoimmune disease! Shanna is not only a Functional Nutritional Therapy Practitioner, Nationally Board Certified Health and Wellness Coach, and Registered Yoga Teacher, she is an autoimmune warrior who lives and understands the difficult realities of living with an incurable autoimmune disease. Join Shanna as she reminds you to let go of perfection, seek gratitude, choose joy, and embrace the ups and downs of the journey! This podcast is not about toxic positivity or ignoring the suck. Rather, it's about autoimmune warriors coming together for just a few minutes a few times a week and saying, "hey, I see you, I understand, take my hand, and let's do this together!" We ARE stronger togeth The Ideal Day Podcast with Adam Parker Adam Parker The Ideal Day Podcast is about cutting through the noise and fixing what's holding you back, starting with your health.Hosted by Adam Parker, a detox coach and founder of The Detox Blueprint, this show unpacks what it really takes to clear brain fog, restore energy, and get your life back on track, without guesswork.After spending over $250,000 on his own health journey, Adam's mission is simple, to educate over 1 million people on the power of detoxification in this toxic modern world.Each episode brings you real conversations with health experts, disruptors and forward thinkers, plus practical tools to help you take back control.If you're tired of doing everything "right" and still not feeling like yourself, this is where the real work begins. Love and Abuse Paul Colaianni: Relationship and Emotional Abuse Expert Helping you identify toxic communication, emotional abuse, manipulation, and other forms of difficult behavior in relationships. Love and Abuse offers the perspective of both the victim and the perpetrator. Full of tips and advice for your friendships, family, love life, and marriage.You'll learn about covert abusive communication that takes away your power. And you'll discover how to pinpoint the specific toxic behaviors, such as narcissistic abuse and verbal abuse, before you are dragged into a psychological game so deep you come out a shell of your former self.Love and Abuse is the official podcast of The M.E.A.N. Workbook, an assessment and healing guide to help you evaluate the emotionally abusive and manipulative patterns in your relationship. Get the guide that will tell you exactly what's happening in your relationship over at loveandabuse.com.https://loveandabuse.com/ Anatomy of Change Anatomy of Change Change isn’t easy—but it’s always possible. Anatomy of Change is the podcast for people ready to stop living small, break free from toxic cycles, and create the life they were meant to live. Hosted by Seth Studley, a Licensed Marriage & Family Therapist and High-Performance Coach, this show blends hard-earned wisdom with practical strategies for transformation. After walking through divorce, rebuilding his identity, and reinventing his career, Seth knows firsthand that change doesn’t come from wishful thinking—it comes from clear frameworks, radical truth, and consistent action. Each episode dives into the real life for real change. Mental health, mindset, and resilience Faith, prayer, and spiritual alignment Marriage, divorce, and rebuilding relationships Fitness, discipline, and peak performance You’ll hear raw solo episodes, real stories, and futur

Frequently asked questions

How long is this episode of Toxic Tangents?

This episode is 24 minutes long.

When was this Toxic Tangents episode published?

This episode was published on April 13, 2025.

Can I download this Toxic Tangents episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.