Optimizing Training to See More Results | w/ Doctor Gainz

from The 1% Better Method · host Austin Bagshaw

Today’s guest is Brian Puebla aka DOCTOR GAINZBrian is a calisthenics athlete, currently specializing in weighted calisthenics. In today's podcast, we dive into: Brain backgroundHis style of training and why he does itWhat to avoid in your fitness journeyHow important your relationship with food is Stay moving,AUSTINConnect with BrianConnect with Austin Instagram Free Email ListWebsiteCoaching ApplicationSupport the show

What this episode covers

Today’s guest is Brian Puebla aka DOCTOR GAINZ Brian is a calisthenics athlete, currently specializing in weighted calisthenics. In today's podcast, we dive into: Brain backgroundHis style of training and why he does itWhat to avoid in your fitness journeyHow important your relationship with food is Stay moving, AUSTIN Connect with Brian Connect with Austin Instagram Free Email List Website Coaching Application Support the show

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Optimizing Training to See More Results | w/ Doctor Gainz

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This episode was published on January 8, 2021.

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