Optimizing Your Gut Health with Ruairi Robertson | AFP 32

Can your gut microbiome shape your health and well-being? Join Jeroen Schreel and Ruairi Robertson, a Lecturer in Microbiome Science at Blizard Institute, Queen Mary University of London, and host of the Biomes podcast, as they dive deep into the fascinating world of the gut microbiome. Discover where your gut microbiome comes from, why it’s vital to your health, and practical ways to optimize it for better living. This is the paper we discussed during this episode: Robertson et al., 2019. The human microbiome and child growth – First 1000 days and beyond. Trends in Microbiology, 19: pp. 131-147This episode is sponsored by SciSummary. Try a 7-day free trial of SciSummary with this URL*:https://scisummary.com/?via=AFP Use Apple Finch Pudding's coupon at checkout to get 25% off! AFP25 Don't forget to join our monthly AFP newsletter: https://applefinchpudding.ck.page *This is an affiliate link. By buying a subscription through this link, you support the podcast at no additional cost!