PODCAST · science
Apple Finch Pudding
by Apple Finch Pudding
If you're the kind of person who loves to learn, this is the podcast for you.The way we learn is by having conversations, reading books, and critical thinking.And we happen to love science.Wanna join?
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Why You Don’t Age Linearly (The Exact Ages You Spike) | Michael Snyder | AFP 54
What if a wearable device could predict you’re getting sick days before you feel a single symptom?Join Jeroen Schreel and Michael Snyder, a Professor of Genetics at Stanford University, as they delve into the future of medicine. Discover how a massive shift from reactive "sick-care" to proactive, personalized medicine is completely changing everything we know about human longevity, genetic biohacking, and tracking biomarkers in real time.(00:00) Intro(00:20) The Science of Accelerated Aging Peaks(01:35) The Problem With Modern Healthcare(04:00) What Is Proactive Medicine?(06:30) How Wearables Detect Illness Early(09:45) Continuous Biomarkers vs Yearly Blood Work(13:10) The Role Of AI In Personalized Healthcare(15:35) Stanford University Health Trials Overview(18:50) DNA Sequencing And Disease Prevention(22:25) Can We Extend Human Healthspan?(26:00) The Science Of Longevity Explained(29:35) Can Humans Live Forever?(33:20) Psychological Impacts Of Immersive Seminars(37:05) Tony Robbins Events Mental Health Study(40:32) Physiology vs Traditional Learning Formats(44:50) Future Of Digital Health TechnologyThis is the supplement website Michael mentioned:https://mysupplehub.orgHere you can learn more about the health trials running at Stanford University:https://innovations.stanford.eduHere are two papers on the mental health effects of Tony Robbins’ events:- Wilson et al., 2021. Non-traditional immersive seminar enhances learning by promoting greater physiological and psychological engagement compared to a traditional lecture format. Psychology & Behavior, 238: Article 113461- Ganz et al., 2022. Effects of an immersive psychosocial training program on depression and well-being: A randomized clinical trial. Journal of Psychiatric Research, 150: pp. 292-299Don't forget to join our monthly AFP newsletter: https://applefinchpudding.ck.page#Longevity #PersonalizedMedicine #WearableTech #FutureOfMedicine #HealthScience #SciencePodcast
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The Big Bang Didn't Start The Universe (Everything We Were Taught is Wrong) | Niayesh Afshordi | AFP 53
What if the version of the Big Bang we were taught in school isn't what physicists actually believe? We’ve all heard the story: the universe exploded into existence out of absolutely nothing. But according to a massive survey of top physicists, 68% agree that the Big Bang wasn't necessarily the definitive beginning of time, but simply a phase when our universe was incredibly hot and dense. So, what actually happened before our cosmic clock started ticking?Join Jeroen Schreel and Niayesh Afshordi, a Professor of physics and astronomy at the University of Waterloo, and research associate faculty at Perimeter Institute as they deconstruct the modern definition of the Big Bang, shifting away from the idea of a mathematical "singularity" where time stops, and looking at it like waking up from a cosmic dream. From cosmic inflation and primordial sound waves to mind-bending alternative models, like a cyclical "Big Bounce" or the hypothesis that our 3D reality emerged from a collapsing 5D star, this episode bridges the gap between popular myth and cutting-edge physics. (00:00) Intro(00:39) Ad(02:44) Re-defining the Big Bang(06:09) The Hawking & Penrose Singularity: Where the math of standard physics hits a limit(07:54) Waking up from a cosmic dream: The modern scientific definition of our origins(14:10) Archeology of the sky: Reading cosmic microwave background radiation and sound waves(22:50) What is Cosmic Inflation? Solving the horizon problem(35:33) The Varying Speed of Light theory vs. Inflation models(36:30) Bouncing Narratives: Are we living in a cyclical universe?(37:45) The 5D Star Hypothesis: Did our universe emerge from a higher-dimensional black hole?(46:50) The Eternal Inflation Multiverse & String Theory: Elegance vs. testability(57:50) The Copenhagen Survey: Testing what world-class physicists actually believe(01:03:15) Changing your mind in physics: Why science makes progress "one funeral at a time" This episode is sponsored by ResearchRabbithttps://www.researchrabbit.ai Don't forget to join our monthly AFP newsletter: https://applefinchpudding.ck.page #BigBang #Astrophysics #Cosmology #Physics #SciencePodcast
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Computer Scientist Explains: How to Use AI Without Cheating | Faheem Ullah | AFP 52
Is the traditional literature review dead? In an era where AI can summarize 1,000 papers in seconds, the boundary between "working smart" and "losing depth" has never been thinner. As researchers, we are facing a fundamental shift: AI is no longer a futuristic concept—it is a pervasive reality that touches every domain of science. But as we automate our workflows, are we sacrificing the very creativity and learning curves that define a PhD? In this episode, Jeroen Schreel sits down with Faheem Ullah, an Assistant Professor in Computer Science at the University of Adelaide, to dismantle the hype and provide a technical roadmap for the modern academic. Faheem breaks down the hierarchical differences between AI, Machine Learning, and Deep Learning, while offering a pragmatic framework for using these tools without compromising your academic integrity. We dive deep into:- The 1-Hour Literature Review: How to turn a week-long manual search into a high-productivity hour using iterative search strings and pilot studies.- The Technical "Black Box": Understanding feature selection, hyperparameters, and why Deep Learning is uniquely suited for automation.- The Cost of "Free" AI: Why experts predict a jump to $100/month subscriptions as data center costs explode to $600 billion.- The Hidden Biases: A cautionary tale on how AI-generated avatars and data logging can introduce unintended gender and academic bias. (00:00) Intro(00:28) Ad(01:43) The Fascinating Energy Consumption of the Human Brain(03:06) Choosing Computer Science: Why the Future is Pervasive(03:52) AI vs. Machine Learning vs. Deep Learning(06:08) How Deep Learning Automates Feature Selection(08:18) Hyperparameters vs. Parameters in Model Training(10:14) Productivity vs. Creativity: The Two Schools of Thought(12:14) Reducing a Week of Literature Review to One Hour(14:18) Using Pilot Studies to Fact-Check AI Search Strings(15:51) Summarizing 1,000 Papers: Are We Losing Research Depth?(18:51) Listening to Research: The Future of "Reading" Papers(20:25) Why AI-Generated Papers Can't Reach Human Quality (Yet)(21:41) Practical AI: Using Models for Data Analysis and Visuals(22:55) Avoiding Bias: A Cautionary Tale of AI-Generated Avatars(24:41) The Paywall Problem: How AI Excludes Certain Research(26:03) Specialized Tools: Moving Beyond ChatGPT(28:05) The End of Cheap AI? $600 Billion Data Centers(30:47) Will OpenAI Include Ads in ChatGPT?(33:28) The 80% Rule: Responsibility and Fact-Checking(35:55) Why Traditional Essay Assignments are Now Obsolete(38:03) The AI Feedback Loop: Training Models on AI-Generated Data(39:20) Why Social Media Algorithms Suppress AI Content(41:20) Using AI for Research Infographics and Communication This episode is sponsored by ResearchRabbithttps://www.researchrabbit.ai Don't forget to join our monthly AFP newsletter: https://applefinchpudding.ck.page #AI #AcademicIntegrity #ResearcherTools #DeepLearning #MachineLearning #SciencePodcast
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The Truth About “Zero Sugar” Foods They Don’t Want You To Know | Andrew Koutnik | AFP 51
Are you being tricked by "Zero Sugar" labels and "healthy" processed snacks that are actually destroying your metabolism? Join Jeroen Schreel and Andrew Koutnik, a research scientist at Florida State University, as they delve into the science behind nutrition and obesity, and the metabolic "landmines" waiting for you in every grocery store. From his personal journey of overcoming childhood obesity to receiving a life-changing Type 1 Diabetes diagnosis at age 16, Andrew shares how he turned a chronic disease into a scientific asset to uncover the truth about human health. He explains:· The Zero Sugar Trap: How major food companies use chemical loopholes like maltitol to claim "Zero Sugar" on labels while delivering ingredients identical to sugar.· The #1 Dietary Offender: Why refined carbohydrates are the strongest evidence-linked cause of adverse health effects and obesity.· The 3 Pillars of Health: A breakdown of how to optimize nutrition, exercise, and sleep.· Bio-Individuality: Why you must trust your own results over scientific "averages"—because you might be the outlier in the research papers. (00:00) Intro(00:49) Ads(01:55) Start Interview with Scientist and Health Expert Andrew Koutnik(03:23) From Childhood Obesity and Type 1 Diabetes to Research Scientist(05:22) Type 1 vs. Type 2 Diabetes: The Nutrition Link(08:21) The 3 Pillars of Optimal Human Health(09:52) The Hidden Danger of Liquid Sugar Calories(11:25) Therapeutic Diets: Reversing Chronic Disease(13:08) The Best Exercise Routine(14:35) Is Poor Sleep Killing Your Metabolic Health?(15:51) 3 Free Hacks to Improve Your Health Today(18:16) How to Identify "Ultra-Processed" Marketing Traps(19:56) Grocery Secrets: How to Read Food Labels(22:36) The Truth About "Healthy" Crackers & Whole Grains(26:10) The "Zero Sugar" Loophole Explained(37:44) Why Consistency is Your Most Powerful Tool(38:44) The Benefits (and Risks) of Long-Term Fasting(43:07) How Often Should You Actually Fast?(44:20) Keto for Beginners: Fueling Your Body with Fat(46:51) Keto vs. Fasting: Which is Better for You?(49:35) Simple Swaps to Make Any Meal Keto-Friendly(52:30) Why You Must Become Your Own Health Advocate(53:47) How to Start Your Metabolic Health Journey Follow Dr AndrewX: https://x.com/AKoutnikInstagram: https://www.instagram.com/andrewkoutnikphd This episode is sponsored by ResearchRabbithttps://www.researchrabbit.ai Don't forget to join our monthly AFP newsletter:https://applefinchpudding.ck.page #Nutrition #Metabolism#DiabetesResearch #KetoScience #SciencePodcast
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Why Protein Advice Is Wrong with Stuart Phillips | AFP 50
What if the official protein advice you’ve been following is made for you to survive and not to thrive? Skeletal muscle metabolism expert Prof. Stuart Phillips explains why protein intake guidelines are failing you. Stuart Phillips is a professor of Kinesiology at McMaster University and one of the most cited researchers worldwide on human protein turnover. If you care about aging well and maintaining your independence, Stuart’s 30 years of experience will fundamentally change how you look at your need for exercise and nutrition. He explains:· When you get the optimal benefits of exercise· Why current protein guidelines are outdated· The benefits of creatine for physical and mental health 00:00 Introduction01:05 Muscle: The Underappreciated Key to Total Body Health04:50 If Exercise was a Pill, Everyone would take it06:11 Why Your Muscle Health is Actually Brain Health10:23 The Minimum Effective Dose of Exercise for Longevity13:53 Lifespan vs. Healthspan, How to Age Well16:27 Why I Changed My Expert Opinion on Protein17:31 The Protein RDA: Why 0.8g is Too Low for Muscle Health19:22 Exercise Bakes the Cake, Protein Is The Icing24:52 Does Too Much Protein Damage Your Kidneys?27:15 Plant vs. Animal Protein: Which is Best for Longevity?33:40 The Concept of Protein Turnover and Daily Repair42:15 Why Strength Training is Non-Negotiable as You Age51:10 Fighting Sarcopenia, Age-Related Muscle Loss01:06:37 Take-Home Message: It’s Never Too Late to Start Moving Don't forget to join our monthly AFP newsletter: https://applefinchpudding.ck.page #musclehealth #nutrition #protein #creatine #SciencePodcast
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The Truth About Environmental Toxins with Bruce Lanphear | AFP 49
How much damage does low-level lead exposure really cause? Join Jeroen Schreel and Bruce Lanphear, a professor at Simon Fraser University, as they delve into the world of environmental toxins. They discuss the dangers of lead, the misconceptions about fluoride, and what we can do to reduce the impact of environmental toxins on our health. Check out Bruce’s Substack here: https://blanphear.substack.com Don't forget to join our monthly AFP newsletter: https://applefinchpudding.ck.page #environmentaltxoines #leadpoisoning #fluoride #SciencePodcast
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Using Sunlight to Optimize Health with Roger Seheult | AFP 48
Can light really change how your body produces energy? Join Jeroen Schreel and Roger Seheult, a professor at Loma Linda University and University of California, Riverside, as they discuss the powerful connection between sunlight and human health. They unpack how infrared light affects mitochondrial function, why sunlight goes far beyond vitamin D, and how modern lifestyles may be disrupting ancient biological signals, and what you can do to restore them. These are some of the papers Roger mentioned:https://www.nature.com/articles/s41598-025-09785-3https://www.researchsquare.com/article/rs-6540877/v1https://pubmed.ncbi.nlm.nih.gov/33834487/https://pubmed.ncbi.nlm.nih.gov/24697969/https://pubmed.ncbi.nlm.nih.gov/39094281/https://www.sciencedirect.com/science/article/pii/S1011134422002342https://pubmed.ncbi.nlm.nih.gov/38262071/https://pubmed.ncbi.nlm.nih.gov/30759251/ Don't forget to join our monthly AFP newsletter: https://applefinchpudding.ck.page #sunlight #infraredlight #mitochondria #healthscience #SciencePodcast
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How Does Blockchain Technology Actually Work? with Bill Buchanan | AFP 47
How secure is our digital world? Join Jeroen Schreel and Bill Buchanan, a professor at Edinburgh Napier University, as they delve into the world of blockchain technology. Together they discuss cryptography, what a blockchain is, how cryptocurrency works, and how blockchain technology will shape our future. This episode is sponsored by SciSummary. Use this URL* and Apple Finch Pudding's coupon AFP1 at checkout to get 1 month for free!https://scisummary.com/AFP1 Don't forget to join our monthly AFP newsletter: https://applefinchpudding.ck.page #cryptography #blockchain #cryptocurrency #crypto #SciencePodcast *This is an affiliate link. By buying a subscription through this link, you support the podcast at no additional cost!
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Can Renewable Energy Power Our Future? with Michael E. Webber | AFP 46
Can renewable energy really replace fossil fuels, or is that just wishful thinking? Join Jeroen Schreel and Michael E. Webber, a professor in mechanical engineering at the University of Texas at Austin, as they explore the science and economics behind renewable energy. Discover how solar, wind, and hydrogen technologies could reshape the global energy system, what’s still holding us back, and whether clean energy can truly power the world’s growing population. This episode is sponsored by SciSummary. Use this URL* and Apple Finch Pudding's coupon AFP1 at checkout to get 1 month for free!https://scisummary.com/AFP1 Don't forget to join our monthly AFP newsletter: https://applefinchpudding.ck.page #renewableenergy #sustainability #cleanenergy #engineering #SciencePodcast *This is an affiliate link. By buying a subscription through this link, you support the podcast at no additional cost!
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Are Microplastics Making Us Sick? with Andreja Rajkovic | AFP 45
Could the plastic around us be silently invading our bodies? Join Jeroen Schreel and Andreja Rajkovic, a professor of Food Safety at Ghent University, as they explore the world of micro- and nanoplastics. From the food we eat to the air we breathe, discover how these tiny particles enter our system, what science says about their impact on our health, and whether we can protect ourselves. This episode is sponsored by SciSummary. Use this URL* and Apple Finch Pudding's coupon AFP1 at checkout to get 1 month for free!https://scisummary.com/AFP1 Don't forget to join our monthly AFP newsletter: https://applefinchpudding.ck.page #Microplastics #Nanoplastics #PublicHealth #EnvironmentalScience #SciencePodcast *This is an affiliate link. By buying a subscription through this link, you support the podcast at no additional cost!
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Nuclear Fusion and the Future of Energy with Dennis Whyte | AFP 44
What if the solution to humanity’s energy crisis was already within reach? Join Jeroen Schreel and Dennis Whyte, the Hitachi America Professor of Engineering and Nuclear Science at MIT, as they delve into the world of nuclear fusion. Discover how fusion differs from fission, why it’s far safer than you think, and how close we really are to clean, virtually limitless energy. This episode is sponsored by SciSummary. Use this URL* and Apple Finch Pudding's coupon AFP1 at checkout to get 1 month for free!https://scisummary.com/AFP1 Don't forget to join our monthly AFP newsletter: https://applefinchpudding.ck.page #NuclearFusion #CleanEnergy #FusionEnergy #SciencePodcast *This is an affiliate link. By buying a subscription through this link, you support the podcast at no additional cost!
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How Humans Are Still Evolving with Melissa Ilardo | AFP 43
Are humans still evolving? Join Jeroen Schreel and Melissa Ilardo, a professor in Biomedical Informatics at the University of Utah, as they explore how evolution is still shaping our bodies. From sea nomads with superhuman spleens to the fine line between genetics and environment, this conversation dives deep into the science of human adaptation. What are the limits of human evolution? And how much of our future biology is still up for grabs? This episode is sponsored by SciSummary. Use this URL* and Apple Finch Pudding's coupon AFP1 at checkout to get 1 month for free!https://scisummary.com/AFP1 Don't forget to join our monthly AFP newsletter: https://applefinchpudding.ck.page #HumanEvolution #Evolution #Superhuman #SciencePodcast *This is an affiliate link. By buying a subscription through this link, you support the podcast at no additional cost!
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Why Alien Life Would be our Biggest Gift with Avi Loeb | AFP 42
What if we’ve been asking the wrong questions about alien life? Join Jeroen Schreel and Avi Loeb, Baird Professor of Science at Harvard University, as they explore why searching for extraterrestrial civilizations could be the most important mission in human history.Discover why Avi believes the Fermi Paradox is an arrogant assumption, how we should really be looking for alien life, and why he made a personal bet with Elon Musk. Could the discovery of alien life change humanity for the better? This episode is sponsored by SciSummary. Use this URL* and Apple Finch Pudding's coupon AFP1 at checkout to get 1 month for free!https://scisummary.com/AFP1 Don't forget to join our monthly AFP newsletter: https://applefinchpudding.ck.page #AlienLife #FermiParadox #ExtraterrestrialLife #Astrobiology #SpaceExploration #SciencePodcast *This is an affiliate link. By buying a subscription through this link, you support the podcast at no additional cost!
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Is Inflammation Making You Sick? Len De Nys | AFP 41
Could chronic inflammation be the hidden root of modern disease? Join Jeroen Schreel and Len De Nys, a postdoctoral researcher at Vrije Universiteit Brussel, as they explore the science behind one of the body’s most misunderstood processes. Learn how inflammation works, why it sometimes turns against us, and what lifestyle changes can make a real difference in preventing chronic illness. This episode is sponsored by SciSummary. Use this URL* and Apple Finch Pudding's coupon AFP1 at checkout to get 1 month for free!https://scisummary.com/AFP1 Don't forget to join our monthly AFP newsletter: https://applefinchpudding.ck.page #inflammation #chronicinflammation #healthscience #antiinflammatory #sciencepodcast *This is an affiliate link. By buying a subscription through this link, you support the podcast at no additional cost!
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Why We Age — And What to Do About It with Matt Kaeberlein | AFP 40
What if getting older didn’t have to mean getting sicker? Join Jeroen Schreel and Matt Kaeberlein, a professor of Oral Health Sciences at the University of Washington and CEO of Optispan, as they delve into the science of aging. Discover how your daily habits, emerging therapeutics, and powerful new research could help you live longer — and healthier. This episode is sponsored by SciSummary. Use this URL* and Apple Finch Pudding's coupon AFP1 at checkout to get 1 month for free!https://scisummary.com/AFP1 Don't forget to join our monthly AFP newsletter: https://applefinchpudding.ck.page #longevity #lifespan #healthspan #agingresearch #sciencepodcast *This is an affiliate link. By buying a subscription through this link, you support the podcast at no additional cost!
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Rethinking Reality with Chiara Marletto | AFP 39
What if we’ve been looking at the laws of physics all wrong? Join Jeroen Schreel and Chiara Marletto, a postdoctoral researcher in theoretical physics at Oxford University, as they delve into the world of constructor theory. Discover why quantum physics and general relativity clash, what the many-worlds theory really means, and whether we’re on the brink of a new era in physics.This episode is sponsored by SciSummary. Use this URL* and Apple Finch Pudding's coupon AFP1 at checkout to get 1 month for free!https://scisummary.com/AFP1Don't forget to join our monthly AFP newsletter: https://applefinchpudding.ck.page#quantumphysics #constructortheory #manyworlds #multiverse #sciencepodcast*This is an affiliate link. By buying a subscription through this link, you support the podcast at no additional cost!
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The Rise of Black Holes with Paul Sutter | AFP 38
Are black holes becoming more common in the universe? Join Jeroen Schreel and Paul Sutter, a professor of astronomy and communication science at Stony Brook University, as they delve into mysteries of black holes. Discover what black holes really are, where they come from, and why their numbers are increasing across the cosmos. Plus, explore mind-bending topics like white holes and wormholes—are they real, or just science fiction?This episode is sponsored by SciSummary. Use this URL* and Apple Finch Pudding's coupon AFP1 at checkout to get 1 month for free!https://scisummary.com/AFP1Don't forget to join our monthly AFP newsletter: https://applefinchpudding.ck.page#blackhole #astrophysics #space #cosmology #sciencepodcast*This is an affiliate link. By buying a subscription through this link, you support the podcast at no additional cost!
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What 1,000-Year-Old Trees Look Like with Neil Pederson | AFP 37
How can a tree survive for over a thousand years, and what do these ancient giants look like? Join Jeroen Schreel and Neil Pederson, a senior ecologist at Harvard University, as they explore the secrets of old trees. Discover how scientists read tree rings to unlock stories spanning centuries, why forests are vital to our planet, and what we can learn from the oldest living organisms on Earth.This episode is sponsored by SciSummary. Use this URL* and Apple Finch Pudding's coupon AFP25 at checkout to get 25% off!https://scisummary.com/?via=AFPDon't forget to join our monthly AFP newsletter: https://applefinchpudding.ck.page#trees #forests #dendrochronology #ancienttrees #sciencepodcast*This is an affiliate link. By buying a subscription through this link, you support the podcast at no additional cost!
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Exploring the Quantum Realm with Philip Moriarty | AFP 36
What mysteries lie at the heart of quantum physics? Join Jeroen Schreel and Philip Moriarty, a professor of Physics at the University of Nottingham, they unravel the strange and fascinating world of quantum mechanics. Explore the true meaning of Heisenberg’s uncertainty principle, the bizarre nature of the observer effect, and the mind-bending phenomenon that is quantum tunneling.This is the paper we discussed during this episode:Allen et al., 2023. Self-assembly and tiling of a prochiral hydrogen-bonded network: bi-isonicotinic acid on coinage metal surfaces. Molecular Physics, 121(7-8): Article e2192824This episode is sponsored by SciSummary. Use this URL* and Apple Finch Pudding's coupon at checkout to get 25% off! AFP25https://scisummary.com/?via=AFPDon't forget to join our monthly AFP newsletter: https://applefinchpudding.ck.page*This is an affiliate link. By buying a subscription through this link, you support the podcast at no additional cost!
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Breaking Down Depression with Alex Korb | AFP 35
What really happens in your brain during depression? Join Jeroen Schreel and Alex Korb, a professor of Neuroscience at the University of California, Los Angeles, as they uncover the science behind depression. Explore the surprising role of serotonin, including how too much serotonin might not be a good thing, and discover practical, science-backed strategies to counter depression.This is the link to the cheat sheet Alex mentioned:https://alexkorbphd.click/live-training-1On Instagram, you can find Alex as @alexkorbphdDon't forget to check out his book 'The upward spiral':http://amzn.to/1AhHbXkThis episode is sponsored by SciSummary. Use this URL* and Apple Finch Pudding's coupon at checkout to get 25% off! AFP25https://scisummary.com/?via=AFPDon't forget to join our monthly AFP newsletter: https://applefinchpudding.ck.page*This is an affiliate link. By buying a subscription through this link, you support the podcast at no additional cost!
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Unraveling String Theory with Sylvester James Gates Jr. | AFP 34
What if reality is woven from the smallest, most fundamental strings? Join Jeroen Schreel and Sylvester James Gates Junior, a professor of theoretical physics at the University of Maryland and Brown University, as they dive into the world of string theory and supersymmetry. Discover the true nature of string theory, the mysteries of supersymmetry, and the quest to uncover the particles and forces shaping everything we know.This is the paper we discussed during this episode: Jenks et al., 2023.Towards a direct detection of the spin of dark matter. Physics Letters B, 842: Article 137956This episode is sponsored by SciSummary. Try a 7-day free trial of SciSummary with this URL*:https://scisummary.com/?via=AFPDon't forget to join our monthly AFP newsletter: https://applefinchpudding.ck.page*This is an affiliate link. By buying a subscription through this link, you support the podcast at no additional cost!
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CRISPR and the Future of Gene Editing with Evelien Waegneer | AFP 33
CRISPR and the Future of Gene Editing with Evelien Waegneer | AFP 33What if we could edit genes to solve global challenges? Join Jeroen Schreel and Evelien Waegneer, a postdoctoral researcher in plant sciences at ILVO, as they dive into the groundbreaking technology of CRISPR. Learn how this revolutionary gene-editing tool works, its potential to reshape agriculture, and why it’s a game changer for the future of science.This episode is sponsored by SciSummary. Try a 7-day free trial of SciSummary with this URL*:https://scisummary.com/?via=AFPUse Apple Finch Pudding's coupon at checkout to get 25% off! AFP25 Don't forget to join our monthly AFP newsletter: https://applefinchpudding.ck.page*This is an affiliate link. By buying a subscription through this link, you support the podcast at no additional cost!
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Optimizing Your Gut Health with Ruairi Robertson | AFP 32
Can your gut microbiome shape your health and well-being? Join Jeroen Schreel and Ruairi Robertson, a Lecturer in Microbiome Science at Blizard Institute, Queen Mary University of London, and host of the Biomes podcast, as they dive deep into the fascinating world of the gut microbiome. Discover where your gut microbiome comes from, why it’s vital to your health, and practical ways to optimize it for better living. This is the paper we discussed during this episode: Robertson et al., 2019. The human microbiome and child growth – First 1000 days and beyond. Trends in Microbiology, 19: pp. 131-147This episode is sponsored by SciSummary. Try a 7-day free trial of SciSummary with this URL*:https://scisummary.com/?via=AFP Use Apple Finch Pudding's coupon at checkout to get 25% off! AFP25 Don't forget to join our monthly AFP newsletter: https://applefinchpudding.ck.page *This is an affiliate link. By buying a subscription through this link, you support the podcast at no additional cost!
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AI Revolution in Agriculture with Broes Laekeman | AFP 31
Have you ever wondered how AI is transforming agriculture? Join Jeroen Schreel and Broes Laekemen, a PhD researcher in agricultural and food sciences at ILVO and UGent, as they delve into the AI revolution in pest detection. Explore the fundamentals of AI, learn what neural networks really are, and what the impact of biased training datasets on AI performance is.Don't forget to join our monthly AFP newsletter: https://applefinchpudding.ck.page
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Mapping the Brain's Connections with Narayanan ‘Bobby’ Kasthuri | AFP 30
Ever wondered how our brains are wired? Join Jeroen Schreel and Bobby Kasthuri, a professor of neurobiology at the University of Chicago, as they unravel the mysteries of the connectome. Discover how neurons form intricate networks, the fascinating biases in neuroplasticity, and the cutting-edge advancements that drive neuroscience.This is the paper we discussed during this episode: Wildenberg et al., 2023. Isochronic development of cortical synapses in primates and mice, 14: Article 8018Don't forget to join our monthly AFP newsletter: https://applefinchpudding.ck.page
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Transform Your Health Through Sleep with Aric Prather | AFP 29
Ever wondered how sleep impacts your overall health? Join Jeroen Schreel and Aric Prather, a professor of psychiatry at the University of California, San Francisco, as they delve into the profound effects of sleep on physical health and emotional well-being. Discover the true nature of sleep, the benefits of a good night's rest, and practical tips to enhance your sleep quality.This is the paper we discussed during this episode: Newman et al., 2023. Examining daily associations among sleep, stress, and blood pressure across adulthood. Annals of Behavioral Medicine, 57: pp.453-462Don't forget to join our monthly AFP newsletter: https://applefinchpudding.ck.page
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Unlocking Your Mind's Potential with Arno Libert | AFP 28
The Future of Brain-Computer Interfaces with Arno Libert | AFP 28Ever wondered how brain-computer interfaces can change lives? Join Jeroen Schreel and Arno Libert, the co-founder and CEO of MindSpeaker, as they explore the cutting-edge realm of brain-computer interfaces. Discover the essence of BCIs, how they function, and their potential to restore communication for individuals with conditions like locked-in syndrome.This is the paper we discussed during this episode: Libert and Van Hulle, Predicting premature video skipping and viewer interest from EEG recordings, 2019. Entropy, 21: Article e21101014Don't forget to join our monthly AFP newsletter: https://applefinchpudding.ck.page
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Disentangling Body Odors with Chris Callewaert | AFP 27
Ever wondered what causes body odor and how to banish it for good? Join Jeroen Schreel and Chris Callewaert, also known as Doctor Armpit, a postdoctoral researcher at Ghent University, as they unravel the science behind body odor. Discover the intricate connection between the skin and gut microbiomes and explore effective solutions to combat unpleasant body smells.This is the paper we discussed during this episode: Melnik et al., The molecular effect of wearing silver-threaded clothing on the human skin, 2023. mSystems, 8: Article 00922-22Don't forget to join our monthly AFP newsletter: https://applefinchpudding.ck.page
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Embarking on an Astral Voyage with Leen Decin | AFP 26
Ever wondered how stars evolve or what types of exoplanets exist? Join Jeroen Schreel and Leen Decin, a professor in stellar and exoplanet astrophysics at KU Leuven, as they uncover the secrets of stellar evolution and the diversity of exoplanets. Explore the origins of stars, the different types of star, and the intriguing world of exoplanets.This is the paper we discussed during this episode: Dyrek et al., SO2, silicate clouds, but no CH4 detected in a warm Neptune, 2023. Nature, 625: pp. 51-54Don't forget to join our monthly AFP newsletter: https://applefinchpudding.ck.page
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Decoding Nutrition with Giles Yeo | AFP 25
Ever wondered why some foods affect us differently? Dive into the world of nutrition with Jeroen Schreel and Giles Yeo, a professor of molecular neuroendocrinology at the university of Cambridge, as they delve into the importance of nutrition. Discover why calories aren't the whole story, the critical role of fiber, and the difference between processed and ultra-processed food and why it matters.This is the paper we discussed during this episode: Yeo, 2022. Is calorie labelling on menus the solution to obesity? Nature Reviews Endocrinology, 18: pp. 453-454Don't forget to join our monthly AFP newsletter: https://applefinchpudding.ck.page
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23
Journey to the Dark Side with Katherine Freese | AFP 24
Ever pondered the cosmic enigma of dark matter? Join Jeroen Schreel and Katherine Freese, a professor of physics at the University of Texas, as they delve into the world of dark matter. Together they unravel the mysteries of dark matter candidates, the intriguing dark big bang, and the possibility of dark stars. Delve into the cosmos and expand your understanding of the universe.This is the paper we discussed during this episode: Freese and Winkler, 2023. Dark matter and gravitational waves from a dark big bang. Physical Review D, 107: Article 083522Don't forget to join our monthly AFP newsletter: https://applefinchpudding.ck.page
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22
Unraveling the brain's genetic blueprint with Kevin Mitchell | AFP 23
Ever wondered how your brain is wired? Join Jeroen Schreel and Kevin Mitchell, a professor of Genetics and Neuroscience at Trinity College Dublin, on a captivating journey into the intricacies of brain development. Uncover the mesmerizing link between genetics and the wiring of the brain, challenging the nature vs nurture debate.This is the paper we discussed during this episode: Myers et al., 2020. Insufficient evidence for “autism-specific” genes. The American Journal of Human Genetics, 106: pp. 587-595Stay updated with Kevin’s latest insights on Wiring of the Brain by following him onTwitter: https://twitter.com/WiringTheBrainDon't forget to join our monthly AFP newsletter: https://applefinchpudding.ck.page
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21
Revolutionizing Climate Change Research through AI with Chaopeng Shen | AFP 22
Can artificial intelligence transform our understanding of climate change? Join Jeroen Schreel and Chaopeng Shen, a professor in Civil and Environmental Engineering at Penn State University, on an eye-opening exploration of the intersection of AI and climate change research. Dive into AI's role in unveiling new physical relationships and how these discoveries empower us to better predict climate change.This is the paper we discussed during this episode: Shen et al., 2023. Differentiable modelling to unify machine learning and physical models for geosciences. Nature Reviews Earth & Environment, 4: pp. 552–567https://doi.org/10.1038/s43017-023-00450-9Stay updated with Chaopeng's insights on AI and Land Surface Models by following him onTwitter: https://twitter.com/ChaopengShenDon't forget to join our monthly AFP newsletter: https://applefinchpudding.ck.page
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20
Supercharge Your Brain with Wendy Suzuki | AFP 21
Ever wondered how exercise can supercharge your brain? Join Jeroen Schreel and Wendy Suzuki, a professor of Neural Science and Psychology at New York University, on an inspiring journey into the powerful connection between physical activity and brain health. Explore the fascinating world of neuroplasticity and uncover the remarkable insights behind the exercise-brain connection.This is the paper we discussed during this episode: Basso and Suzuki, 2017. The Effects of Acute Exercise on Mood, Cognition, Neurophysiology, and Neurochemical Pathways: A Review. Brain Plasticity, 2: pp. 127-152https://doi.org/10.3233/BPL-160040Don't forget to join our monthly AFP newsletter: https://applefinchpudding.ck.page
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19
Exploring Alien Worlds with Sara Seager | AFP 20
Ever wondered about distant worlds beyond our solar system? Join Jeroen Schreel and Sara Seager, a professor in physics, aeronautics and astronautics and planetary science at MIT, on an exhilarating journey into the realm of exoplanets. Take a dive into the discussion of exoplanet atmospheres, rogue planets, the intriguing case of phosphine on Venus and the mind blowing possibilities of other extraterrestrial life.This is the paper we discussed during this episode: Greaves et al., 2021. Phosphine gas in the cloud decks of Venus. Nature Astronomy, 5: pp. 655-664https://doi.org/10.1038/s41550-020-1174-4Don't forget to join our monthly AFP newsletter: https://applefinchpudding.ck.page
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18
Unleashing the Power of Molecular Machines with Simon Krause | AFP 19
Ever wondered how tiny molecules can perform incredible feats? Join Jeroen Schreel and Simon Krause, a group leader in nanochemistry at the Max-Planck-Institute for Solid State Research, as they explore the captivating world of molecular machines. Discover the world of nanocar races, nanorobots in medicine, and the cutting-edge use of photosynthesis-like mechanisms to harness light energy for molecular machines. Unleash the power of innovation and join this insightful conversation that will leave you amazed!This is the paper we discussed during this episode:Danowski et al., 2020. Visible-Light-Driven Rotation of Molecular Motors in a Dual-Function Metal–Organic Framework Enabled by Energy Transfer, Journal of the American Chemical Society, 142: pp. 9048-9056https://doi.org/10.1021/jacs.0c03063Don't forget to join our monthly AFP newsletter: https://applefinchpudding.ck.page
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17
Revolutionizing Energy Storage with Andreas Schneemann | AFP 18
Want to unlock the future of energy storage? Join Jeroen Schreel and Andreas Schneemann, junior research group leader at the Technical University of Dresden, as they dive into the groundbreaking world of covalent-organic frameworks. Discover how these cutting-edge 2D materials hold the key to revolutionizing hydrogen and energy storage. Don't miss out on this insightful conversation that will shape the future of renewable energy.Don’t forget to join our monthly AFP newsletter: https://applefinchpudding.ck.page
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16
Unveiling Earth’s History with Andrew Knoll | AFP 17
Have you ever wondered how life on Earth began? Join Jeroen Schreel and Andrew Knoll, Fisher Professor of Natural History and Professor of Earth and Planetary Sciences at Harvard University, as they embark on a captivating journey into the origin of life. Discover the true nature of chloroplasts and mitochondria, and gain new insights into the ever-changing atmosphere of our planet. Don't miss out on Andrew's fascinating book, "A Brief History of Earth", for incredible insights into the evolution of our world.Don't forget to join our monthly AFP newsletter: https://applefinchpudding.ck.page
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15
Unlock Amyloid-like bodies' Secret to Curing Cancer with Chloe Kirk | AFP 16
Are you curious about the link between amyloid-like assemblies and cancer? Join Jeroen Schreel and Chloe Kirk, a PhD candidate in biochemistry at the University of Miami, as they explore the fascinating world of these structures. Discover what amyloid-like assemblies are, where they can be found and gain insights into their role in cancer and neurodegenerative diseasesFollow Chloe for more insights into the life of a biochemistry scientist:Chloe's Instagram: https://www.instagram.com/chloe.the.scientist/Don’t forget to join our monthly AFP newsletter: https://applefinchpudding.ck.page
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14
Delving into the World of Proteins with Daniel Fried | AFP 15
Have you ever wondered what proteins are? Join Jeroen Schreel and Daniel Fried, an upperschool science teacher at the Pingrey school and the founder of Biochemistry Literacy for Kids, as they dive into the fascinating world of protein structure and fluorescence. Discover the latest research and learn how children can become fluent in biochemistry.Follow Daniel for more information on biochemistry literacy for kids:Daniel's Instagram: https://www.instagram.com/daniel.bennett.fried/Daniel's Twitter: https://twitter.com/DanielFried2BLFK site: https://biochemistryliteracyforkids.comDon't forget to join our monthly AFP newsletter: https://applefinchpudding.ck.page
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13
Uncovering the mysteries of life beyond Earth with astrobiologist Graham Lau | AFP 14
Join Jeroen Schreel and Graham Lau, an astrobiologist at Blue Marble Space Institute of Science and the host of the 'Ask an Astrobiologist' show, as they uncover the secrets of the origins of life, the search for extraterrestrial life and the changing distance between the moon and earth. Don't miss out on fascinating interstellar facts and life advice from Graham. Follow Graham for some fun interstellar facts and great life advice:Graham's Instagram: https://www.instagram.com/cosmobiologist/Graham's Twitter: https://twitter.com/cosmobiologistDon’t forget to join our monthly AFP newsletter: https://applefinchpudding.ck.page
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12
Platelets & Heart Disease: The Connection You Need to Know Explained by Beth Webb | AFP 13
In this episode, Jeroen Schreel is joined by Beth Webb, a postdoctoral researcher in platelet biology at the University of Leeds, and Emilia Angelillo, a science technician at Sancton Wood School. Together they will discuss the function of platelets, how platelets are linked to cardiovascular disease, and how the interaction between platelets and chemicals is tested.Follow Beth for some great insights into the life of a platelet researcher!Beth's YouTube channel: @BethologyScience Beth's Instagram: https://www.instagram.com/_bethology/Follow Emilia for some awesome videos of short experiments (with explanation) in the lab!Emilia's Instagram: https://www.instagram.com/emilia.science/Don’t forget to join our monthly AFP newsletter: https://applefinchpudding.ck.page
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11
The Fascinating World of Chemical Reactions with Ruben Van de Vijver | AFP 12
In this episode, Jeroen Schreel is joined by Ruben Van de Vijver, a postdoctoral researcher in chemical engineering at Ghent University, and Robin Van de Casteele, a criminologist currently working in schooling for people in jail. Together they will discuss chemical reaction speed, what needs to be considered when using biodiesels in the petrochemical industry, and what radical chemistry really is.Don’t forget to join our monthly AFP newsletter: https://applefinchpudding.ck.page
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10
From Nothing to the Universe with Lawrence Krauss | AFP 11
In this episode, Jeroen Schreel is joined by Lawrence M. Krauss, professor emeritus in theoretical physics focussing on elementary-particle physics and cosmology. He is the author of popular science book such as ‘The Physics of Star Trek’, ‘A Universe From Nothing’ and ‘The Greatest Story Ever Told’ and currently functions as director of ‘the Origins project’ and host of ‘The origins Podcast’. His co-host is Jonas Delva, an RnD scientist in vaccine research. Together they will discuss how the age of the universe was determined, why the solar system is not an atom and what quantum entanglement really is.If you want to watch the event Lawrence mentioned online, you can do so by subscribing to his substack: https://lawrencekrauss.substack.com/p/welcome-to-critical-massDon’t forget to join our monthly AFP newsletter: https://applefinchpudding.ck.page
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9
Revolutionizing Wind Energy with Greeshma Gowda | AFP 10
In this episode, Jeroen Schreel is joined by Greeshma Gowda, a PhD student in Fluid Mechanics at Vrije Universiteit Brussels, and Thomas Lebbe, a PhD candidate in macroeconomics with a passion for history. Together they will discuss vertical-axis wind turbine synchronization and whether these wind turbines could help mitigate the energy crisis.Don’t forget to join our monthly AFP newsletter: https://applefinchpudding.ck.page
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8
Uncovering the Hidden World of Fungal Wood Decay with Liselotte De Ligne | AFP 9
In this episode, Jeroen Schreel is joined by Liselotte De Ligne, a postdoctoral researcher in Wood Technology at Ghent University, and Ott Kangur, a software quality assurance engineer. Together they will discuss fungal wood decay and some new research avenues that are being explored like wood-based glass (yes, transparent wood!).Don’t forget to join our monthly AFP newsletter: https://applefinchpudding.ck.page
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7
The Fascinating World of Bumblebees with Dave Goulson | AFP 8
Welcome to the eighth episode of Apple Finch Pudding, your gateway into the world of science. In this episode, Jeroen Schreel is joined by Dave Goulson, a professor of Biology at University of Sussex, and Olga Bogdańska, the creator of the Apiculture Studio. Together they will discuss the difficulties that bumblebees encounter due to diseases and climate change, how smart bumblebees really are and how we can help bumblebees thrive.Don’t forget to join our monthly AFP newsletter: https://applefinchpudding.ck.page
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6
How Plants Influence Our Climate with Teresa E. Gimeno | AFP 7
Welcome to the seventh episode of Apple Finch Pudding, your gateway into the world of science. In this episode, Jeroen Schreel is joined by Teresa E. Gimeno, a researcher at the Basque Centre for Climate Change and CREAF, and Ahmad Fuadi, the internationally acclaimed Indonesian author of ‘The land of five towers’. Together they will discuss how plants work and how they can influence the climate.Don’t forget to join our monthly AFP newsletter: https://applefinchpudding.ck.page
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5
The Power of Mathematical Modeling with Jan Baetens | AFP 6
Welcome to the sixth episode of Apple Finch Pudding, your gateway into the world of science. In this episode, Jeroen Schreel is joined by a Jan Baetens, a professor in Mathematical Modelling at Ghent University, and Korneel Neysens, an operations business process lead for the production of vegetable oil. Together they will discuss what you need to be a mathematical modeler and how mathematical models can help us understand the spread of COVID-19!Don’t forget to join our monthly AFP newsletter: https://applefinchpudding.ck.page
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4
Revolutionizing Cancer Research with Protein Structures, Explained by Michael Bond | AFP 5
Welcome to the fifth episode of Apple Finch Pudding, your gateway into the world of science. In this episode, Jeroen Schreel is joined by a scientific couple, Kyra Prats and Michael (Mike) Bond. Kyra is a plant ecophysiologist who recently obtained her PhD at Yale University and secretly loves BTS. Mike recently obtained his PhD at Yale University in chemical biology and loves fishing. Although both Kyra and Mike have a scientific background, Kyra has agreed to be Jeroen’s co-host in this episode, while Mike will function as our scientist. Together they will discuss how the structure of proteins can be used in cancer research and how the field of chemotherapy is evolving.Don’t forget to join our monthly AFP newsletter: https://applefinchpudding.ck.page
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ABOUT THIS SHOW
If you're the kind of person who loves to learn, this is the podcast for you.The way we learn is by having conversations, reading books, and critical thinking.And we happen to love science.Wanna join?
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