Optimizing Your Health Through Functional Medicine with Dr. Sean Altman

In this episode of Building the Best You, Jeanne Collins sits down with functional medicine specialist Dr. Sean Altman to explore what it really means to heal the body from the inside out. From nervous system regulation and chronic pain to sleep, grounding, gut health, and longevity, Dr. Altman explains how addressing root causes—rather than just symptoms—can dramatically improve healthspan and quality of life. Drawing from both clinical expertise and personal experience, this conversation empowers listeners to better understand their bodies, ask smarter questions, and take an active role in their own healing journey.Dr. Altman's Book Recommendation: Outlive by Peter Attia.More about Dr. Sean AltmanDr. Sean Altman is a Functional Medicine Doctor and specializing in orthopedic, neurological, and regenerative medicine. With over 15 years of clinical experience, he has developed an innovative systems-focused approach that empowers patients to heal naturally by addressing root causes—not just symptoms.Central to his care model is the use of real-time musculoskeletal ultrasound to identify structural imbalances, tissue damage, and joint dysfunction at the source. From there, Dr. Altman builds precision treatment plans designed to restore mobility, reduce inflammation, rebalance the nervous system, and accelerate cellular repair.Dr. Altman’s goal is not only to help patients recover from injury—but to teach the body how to heal itself through carefully sequenced interventions that optimize both biological repair and neurological regulation. By addressing the right signal, the right system, and the right order, he guides patients toward lasting functional recovery, increased resilience, and enhanced quality of life.www.drseanaltman.comhttps://www.linkedin.com/in/dr-sean-altman/https://www.facebook.com/sean.altman.9/https://www.instagram.com/dr.sean.altman/?hl=en🎓 Empowerment Fundamentals Course: Use Code PODCAST15 for a 15% discounthttps://members.houseofjermar.com/empowerment-course📖 Read Jeanne's Book: Two Feet In: Lessons From an All-In Lifehttps://a.co/d/7Hyrc8m🔗 Follow Jeanne!https://houseofjermar.comhttps://instagram.com/houseofjermar/https://youtube.com/@Houseofjermar