Optimum vegan meal plan & a case of chronic fatigue & IBS...

What this episode covers

In this episode we continue our 1-day meal plan series, this time focusing on vegan meals. We explore another case from Ben's clinic, this time 43 year old “M”.We discuss her symptoms that include chronic fatigue and stomach pains/ irritable bowel syndrome (IBS), and we walk-through the steps taken to identify the root causes - discovering a gut infection and an autoimmune thyroid condition called Hashimoto’s thyroiditis along the way.Join us as we explore this complex case involving everything from non-coeliac gluten sensitivity to a parasite infection.

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Frequently Asked Questions

How long is this episode of What About Porridge?

This episode is 55 minutes long.

When was this What About Porridge episode published?

This episode was published on July 31, 2025.

What is this episode about?

In this episode we continue our 1-day meal plan series, this time focusing on vegan meals. We explore another case from Ben's clinic, this time 43 year old “M”.We discuss her symptoms that include chronic fatigue and stomach pains/ irritable bowel...

Can I download this What About Porridge episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.