Oral Health and Your Healthy Lifestyle

I think we all at one point thought that the extent of poor dental health was an unsightly smile, but more and more, researchers are finding real links to oral health and our overall health and  well-being. We sat down with Dr. Latoya Joseph, owner of Sebastian Dental Spa Oral Health and Wellness Center and her husband, Dental Student Steve Joseph to talk about oral health how impacts the rest of our body. We also discuss the best practices as far as oral care and hygiene, right down to the type of toothbrush and the hardness of the bristles. Ladies and gentlemen, when it comes to optimal oral health, we've got you all covered with this show. Please check out the resources below and be sure to hit us up on Facebook, Instagram, Podbean, Tumblr, etc! Smile, and have a great day!   University of Utah Health- Best Way to Brush Your Teeth (Modified Bass Technique https://healthcare.utah.edu/healthfeed/postings/2014/09/090814_cvvisual-brush-teeth.php#:~:text=The%20most%20commonly%20recommended%20method,the%20edge%20of%20your%20tooth   Mayo Clinic- Oral Health: A Window to Your Overall Health https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/dental/art-20047475   Consumer Reports- Should You Use an Electric Toothbrush or a Manual? https://www.consumerreports.org/toothbrushes/electric-toothbrush-or-manual/