Ordering of Exercises
from Better Faster Podcast Hosted by Josh Jeffery & Brandon Vaughn
Happy Monday! Today, Brandon and Josh chat about the factors they consider when deciding the order of exercises during a training session or in the clinic with a patient. While there isn't a one-size-fits-all approach, there are certain principles to consider to ensure your athletes and patients get the most out of every exercise. Hope you enjoy! Support the show
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Better Faster Podcast?
This episode is 18 minutes long.
When was this Better Faster Podcast episode published?
This episode was published on December 3, 2019.
Can I download this Better Faster Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.