Ordet som kan ogillas

from Best Fitness Friend podcast · host Kalle Solberg och Oskar Johed

I detta avsnitt av Best Fitness Friend podcast diskuterar Kalle och Oskar vikten av intensitet och tävling i träning. De förklarar hur hög intensitet är avgörande för att nå träningsmål och hur tävling kan fungera som en motivationsfaktor. Genom att träna tillsammans i en gemenskap kan man inspirera varandra och uppnå bättre resultat.

Episode metadata supplied by the publisher feed · Published Nov 25, 2024

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Ordet som kan ogillas

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