EPISODE · Apr 25, 2026 · 1H
Oren Jay Sofer: Metta Instructions + Guided Meditation (Benefactor)
from Insight Meditation Society - Retreat Center: dharma talks and meditation instruction · host Oren Jay Sofer
(Insight Meditation Society - Retreat Center) Introducing metta practice
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Oren Jay Sofer: Metta Instructions + Guided Meditation (Benefactor)
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