Organize Your Life To Free Up Time & Energy For What You Love, With Elsa Elbert

In this episode of the Choice Lifestyle Podcast, host Nastasha Mckeon interviews Elsa Elbert, the founder and CEO of Compose Living, a professional organizing company. They discuss the importance of being organized and how it can lead to increased productivity and happiness. Elsa shares her journey of starting her business and the challenges she faced. They also talk about the benefits of decluttering and how it can improve mental health. Both Nastasha and Elsa emphasize the importance of finding a balance between productivity and downtime. The conversation explores the connection between organizing and mental well-being. Nastasha shares her personal journey of realizing the impact of a cluttered home on her mental state and how she took charge to create a more organized and peaceful environment. Elsa emphasizes the importance of finding an organizing system that works for each individual and their family, as everyone's brains function differently. They discuss the benefits of decluttering, including reduced anxiety, increased productivity, and a sense of freedom. They also touch on the vulnerability and shame that can come with seeking help and the importance of teaching organizational skills to children.