Orla Swan - Dropping back into your feminine energy

In this episode I sit down with the amazing Orla Swan. Orla is a health and trauma coach from Ireland, currently living in Dubai. We started this podcast with the intention of just speaking about feminine energy, but we ended up covering so much more. Some topics we covered: How to know you're stuck in your masculine energy What IS feminine/masculine energy? Nervous system regulation The impact of trauma The importance of safe masculine energy How to step more into your feminine flow Orla's Instagram: thehealthhun Ready to stop binge eating?BINGE TO BALANCE was designed for you. The busy woman who doesn’t have time to engage in calls or long videos. The woman who hasn’t told anyone about her binge eating. The woman who’s scared of investing big in a long-term commitment. This course is for you. The videos are short but informative - max 20 minutes because I want you to be able to listen and then implement right away. You don’t have to tell anyone you’re joining as the course is self paced and done on your terms. The investment is small and I have payment plans available to suit every budget. So if you ARE ready to stop binge eating once and for all, Just CLICK HERE to pay the course in full ($199 AUD) Or HERE to pay 2 x monthly payments of $99 (AUD) My Instagram: elingranstrand & the.empoweredwoman Rewire your subconscious mind in 10 min with my subconscious rewiring meditations HERE  READ MORE ABOUT THE EMPOWERED WOMAN PROGRAM HERE⁠ Remember to SHARE the episode on your story and TAG me so I can say thank you for listening!  Tune in and let us know what you thought of this episode!