Ortopedista Carlos Maçaneiro deixa dicas pra corredores se prevenirem contras lesões

from Corrida de Rua - Careca de Correr · host Careca de Correr - Corrida de Rua

Todos os corredores temem ficar lesionados. Muitos começam a correr sem a orientação necessária e acabam se machucando. O médico ortopedista e maratonista Carlos Maçaneiro, compartilha neste áudio uma série de dicas importantes para os corredores evitarem lesões e ter uma vida longa na corrida de rua ou em qualquer outra modalidade esportiva. Ouça e compartilhe!

Episode metadata supplied by the publisher feed · Published Nov 1, 2019

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Ortopedista Carlos Maçaneiro deixa dicas pra corredores se prevenirem contras lesões

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