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Oryantasyon pratiği ile mekâna varmak

EPISODE · Mar 6, 2025 · 7 MIN

Oryantasyon pratiği ile mekâna varmak

from Eve Dönmenin Yolları Podcast · host evedonmeninyollari

Oryantasyon meditasyonu, travma-duyarlı mindfulness ve somatik deneyimleme yaklaşımlarına dayanan bir pratik olup, kökenlerini çeşitli geleneklerden alır. Bu pratik ile bulunulan an ve mekâna duyular yardımıyla yargısızca varmak sinir sisteminin düzenlenmesine yardımcı olur. Yönlendiren: Uzm.Psk.Şeyma Demirlikanİnstagram: @seymademirlikanİletişim için: [email protected]

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Oryantasyon pratiği ile mekâna varmak

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