Os benefícios das "pequenas" sementes de abóbora

from Aprender a Comer · host Mariana Chaves

Sabia que as sementes de abóbora são fundamentais na saúde da tiroide? As sementes de abóbora, ainda que pequenas, são ricas em zinco, magnésio e fitoesteróis.     See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Jun 8, 2021

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Os benefícios das "pequenas" sementes de abóbora

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