Osi Mizrahi: Returning Home: Ayurveda, Hormones & the Sacred Intelligence of the Female Body

What if your hormones weren't a problem to fix but a language to learn? In this deeply nourishing conversation, I sit down again with Osi Mizrahi, founder of OSI Oils, Ayurvedic educator, medical intuitive, and guide for women returning home to themselves. This episode is one of those rare conversations that doesn't just inform it lands somewhere in the body. We explore how Ayurveda approaches women's hormones with nuance, reverence, and deep respect for cyclical wisdom. Osi offers a perspective that challenges the modern impulse to override, optimize, or suppress what the body is trying to communicate and instead invites women into a relationship with their own inner authority. Whether you are navigating postpartum, perimenopause, burnout, or simply a season of disconnection-this conversation is for you.   Connect with Osi www.instagram.com/osioils   osioils.com   *Use the dicsount code- andrea10 to save 10% at checkout at Osi Oils   Where to connect with Andrea Website: https://andreaclaassen.com/ Instagram: https://instagram.com/seasonalandrea 8 Week Perimenopause Reset https://andreaclaassen.com/8-week-perimenopause-program 5 Day Stillness Challenge https://andreaclaassen.com/sacred-stillness-challenge   Divine Body Wisdom Retreat An Ayurveda & yoga retreat to help you slow down, tune in and connect with your inner wisdom.   April 12th, 2026- 10-4pm  Camp Sacajawea in Apple Valley, MN     Andrea Claassen Bio   Andrea Claassen is an Ayurvedic Wellness Counselor, RYT 500 hour yoga teacher, and personal trainer who has been in the wellness space since 2007. She specializes in perimenopause. Her mission is to help women learn how to slow down, tune in and connect to their inner wisdom.     The three pillars she focuses on are movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com