Osteoporosis. What you need to know and who is at risk? (Ep. 17)

Send us Fan MailIn this episode we talk about osteoporosis and it's effects on your bone mass and strength. We discuss who is at risk and what you can do about it.Osteoporosis is a silent condition and in many cases you are not even aware you have it until it's too late. So who needs to get tested and be more proactive about it.Find out by listening to this episode.If you're over 40 and you want to receive a FREE copy of our Whole Body At-Home Strengthening Guide specifically designed for people over 40 simply enter your details through this link: https://forms.gle/vj1a1u7cY4Zwposf7