Όταν η τελειότητα κουράζει: οι αόρατες πιέσεις της γυναίκ...

What this episode covers

Οι κοινωνικές προσδοκίες και οι εσωτερικευμένες ενδοβολές σχετικά με τον ρόλο της γυναίκας οδηγούν συχνά σε ψυχική εξουθένωση, καθώς την ωθούν να ανταποκρίνεται σε αντικρουόμενα πρότυπα και υπερβολικές απαιτήσεις· η αναγνώριση αυτών των μηχανισμών, η ανάπτυξη αυτορρύθμισης και η διαμόρφωση ενός υποστηρικτικού περιβάλλοντος αποτελούν βασικά βήματα για την αποκατάσταση της ψυχικής ισορροπίας και της αυθεντικής ταυτότητας.

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Frequently Asked Questions

How long is this episode of Alpha Podcasts?

This episode is 1 hour and 8 minutes long.

When was this Alpha Podcasts episode published?

This episode was published on October 24, 2025.

What is this episode about?

Οι κοινωνικές προσδοκίες και οι εσωτερικευμένες ενδοβολές σχετικά με τον ρόλο της γυναίκας οδηγούν συχνά σε ψυχική εξουθένωση, καθώς την ωθούν να ανταποκρίνεται σε αντικρουόμενα πρότυπα και υπερβολικές απαιτήσεις· η αναγνώριση αυτών των μηχανισμών,...

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