Our 2024 Resolutions

from Total Fitheads · host MaxNoSleeves & Ali Spagnola

The Total Fitheads 2025 new year's resolutions! What goals are we setting? What systems and habits are we setting up to achieve them? Will it be mental, physical, spiritual? Perhaps it's working out, perhaps it's nutrition, perhaps it's ice baths! We need to set some goals for the year. What do you think we should try to achieve?

Episode metadata supplied by the publisher feed · Published Jan 17, 2024

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Our 2024 Resolutions

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