Our Body Knows Best

Today we speak with Lori, a Holistic Health Coach and RN, about how "our body knows best" and "we need to listen to its messages". Relatable? We think so! As a Holistic Health Coach and Registered Nurse, Lori has made it her life's work to help other women struggling with weight loss problems. She is focused on showing that there are more sustainable options that are pain-free and work with you, rather than making the journey feel like a constant uphill battle. Lori's passion for helping and healing led her to become a Registered Nurse, but she always viewed health and well-being from a holistic perspective, understanding that we must take a greater look at a larger picture to understand all the factors that contribute to illness and disease. Therefore, Lori also studied alternative medicinal practices including ancient Chinese medicine, therapy, and nutrition techniques. Connect with Lori: Website: www.healthyandfreelife.com Facebook: www.facebook.com/groups/alchemyoflifecommunity Instagram:www.instagram.com/lorialoisio