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May 20, 2019 34 min

Our Bossy Selves

from It's 5 o'clock Somewhere Hosted by Anita Grace Brown

We all have a bossy self, or the voice inside our head that tries to micromanage and tell us all of the things that we "should" do. Anita Grace Brown leads us through a yoga practice helping us to manage and use that voice for our benefit rather than detriment.

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Our Bossy Selves

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This episode was published on May 20, 2019.

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