Our Brains on Yoga: A Conversation with Jonathan Rosenthal, M.D.

*** Special Early Release***This weeks episode is being released early in recognition of Brain Awareness Week March 14-20, 2022 and the Neuroscience and Yoga Online Conference March 17-20, 2022! Our conversation is with Jonathan Rosenthal, MD. Jonathan is a resident physician at the NYU School of Medicine, specializing in neurology, he is also a yoga student and educator and is someone who has the unique ability to share the connection between the two in practical and interesting ways.We speak about how yoga and empathy are connected, how the practice of yoga affects our mental health, and the benefits that yoga has to offer. Through the Neuroscience and Yoga Online Conference Jonathan brings western and eastern ideas together, with experiments, guest speakers, and practical knowledge  while providing accessible and fascinating discussions about the brain and how it truly functions.Conference dates are March 17-20, 2022 This conference has so much to offer us as HSPs and Empaths- you don't want to miss it! Links:Neuroscience and Yoga Online ConferenceProject Implicit- Take an Implicit Bias TestThe Reading the Mind in the Eyes Test Jonathan Rosenthal, MD Website Jonathan Rosenthal, MD Instagram