Our Favorite Workouts and DNA Testing for Depression and Anxiety Meds | Selfie, Episode 73 episode artwork

EPISODE · Mar 11, 2019 · 46 MIN

Our Favorite Workouts and DNA Testing for Depression and Anxiety Meds | Selfie, Episode 73

from Selfie · host Kristen Howerton

Kristen took the Genesight test to help her chose the right anxiety med, and we chat about this test and what other things it can test for. We also talk about our favorite do-from-home workout routines. In this episode we mentioned: Genesight PEN15 A Discovery of Witches: SweetLeaf WaterDrops, Peach Mango Dell UltraSharp 24-inch Widescreen Monitor Reform and Run at Beyond Studios OKC Yoga with Adriene Tone it Up App Jillian Micheals 30 Day Shred Just Dance African Dance Workout with Debra Bono   Podcast (selfie): Play in new window | Download Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | Spotify

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Our Favorite Workouts and DNA Testing for Depression and Anxiety Meds | Selfie, Episode 73

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Create Your Now ~ Your Best Selfie Kristianne Wargo Create Your Now brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7-day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties, Christian values and so much more. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!For complete episodes, visit CreateYourNow.com or http://bit.ly/CYNpod Daily Santa Podcast - The Family Friendly Countdown to Christmas Daily Santa Podcast Welcome to the Daily Santa Podcast - your countdown to Christmas Podcast just for kids (and some adults too!)Join Selfie, Santa's Social Media Elf and Twinkle the Voice Over Guy as they count down to Christmas in this daily podcast!Get news about the North Pole, Santa answers your questions, Selfie takes you behind the scenes of Santa's countdown preparations, and Santa offers his daily suggestion on how YOU can stay on his Nice List!Join us Daily starting December 1stVisit DailySantaPodcast.com for more fun activities - see you December 1st!Santa, Selfie and Twinkle! Selfie Reflective Selfie Reflective A podcast about how social media influences us. If you're a curious scroller who wants to learn more about the technical concerns, cultural trends and societal impact of social media, you're in the right place. From data rights and privacy protection to self-branding and kids online, no two episodes of Selfie Reflective are the same. With host Lucy O, we'll hear from ex-influencers, academics, creatives and thinkers from around the world who bring different perspectives to the status-update quo. By sharing lived experiences, knowledge and insights, and examining both the good and the concerning, we'll unpack the seductive, individualised experience of social media and hone in on opportunities to leverage it for collective good.Get in touch with the host by emailing lucyohello at gmail dot com Let’s take a selfie Lompoc1 Us Girls going around lompocgetting real life stories! And discussing what selfies REALLY mean

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