Our friend Jon Ludwig- ANXIETY and MENTAL HEALTH

Welcome back for another episode of The Bauer Our! Unfortunately Nick could not make it this week, so this is a solo Mitch episode… This week I sit down with Jon Ludwig who talks about his life after baseball and his current mental state dealing with panic disorder, anxiety, and overall mental health. Jon is very educated and aware of his disorder and has a great story to tell. Grab yourself a coffee, water or whatever you’re drinkin’, sit back, relax and enjoy!