Our Meditation Journeys + Eddie Is a Black Belt?!

In this episode of The Talk, we both go through our experiences with meditation. Eddie discusses his twenty years practicing martial arts and how he was able to reconcile his spiritual practice in the Dojo with his medical practice at the hospital. Who knew Eddie was a black belt?! Juna tells the incredible tales of what it's like to go on two ten-day silent meditation retreats. Plus, there's a pretty epic Buddhist dad joke in there at the end! To hear the rest of the episode, come join the Foodie Fam: https://www.patreon.com/FWNTT Check out our book! https://read.macmillan.com/lp/food-we-need-to-talk/ Come be friends with us on IG! https://www.instagram.com/foodweneedtotalk/?hl=en Join Juna on IG and Tiktok! https://www.instagram.com/theofficialjuna/ https://www.tiktok.com/@junagjata Learn about your ad choices: dovetail.prx.org/ad-choices