Our Mental Health and The War In Ukraine

Written by Barbara Berger. Narrated by Marie T. Russell.  Never before in human history have we had access to such graphic pictures, photos, images and stories in real time about what is going on with our neighbors just down the road (so to speak) in Europe. Never before have we been able to see, feel and experience up close the utter devastation and horror that is unfolding in the lives of so many of our fellow men and women right now. But today, thanks to television and social media, we are able to do this. We are able to experience all of this horror in real time. And it's utterly heart-breaking. Utterly heart-breaking... The Desperation We Are Feeling So therefore, I've come to the conclusion that... Continue Reading this article at InnerSelf.com (plus audio/mp3 version of article) Music By Caffeine Creek Band, Pixabay ©2022 Barbara Berger. All Rights Reserved.. Book by this Author Find and Follow Your Inner Compass Find and Follow Your Inner Compass: Instant Guidance in an Age of Information Overload by Barbara Berger. In a time when we are bombarded from morning to evening with information from all sides as to what is best and what we should and shouldn't do to live happy lives, how can we navigate through this massive sea of information and know what's best for us in any given situation? In this book, Barbara Berger maps out what the Inner Compass is and how we can read its signals. How do we use the Inner Compass in our daily lives, at work and in our relationships? What sabotages our ability to listen to and follow the Inner Compass? What do we do when the Inner Compass points us in a direction we believe other people will disapprove of? Find and follow your Inner Compass and experience more flow and joy in your life. Click for more info or to order this book. Also available as a Kindle edition.