"Our self-doubt is hindering our goals" - KnowingWhoYouAre feat. JESPER WOLTHERS - Episode - 10

JESPER WOLTHERS is a Mindset coach from Aarhus, Denmark.The Growth Collective Facebook Support group: https://www.facebook.com/groups/576981546592515instagram: @jesperwolthers_@thegrowthcollectiveofficialKnowingWhoYouAre is a wellness podcast series geared towards inspiring personal growth through a positive mindset, maintaining physical and mental health in times of crisis and reflecting inspirational life lessons through the shared experiences of people who have experienced life in its several dimensions and also through talks with experts in particular disciplines and fields of interest who can explain and clarify questions related to health and wellbeing.Our Website: https://knowingwhoyouare.blog/YouTube: KnowingWhoYouAre - Ershad AlamgirInstagram: ershad_al_knowingwhoyouareWhat we discuss with JESPER WOLTHERS:00:00 Intro03:51 Role of language in setting our mindset04:25 What does it mean by a mindset coach?07:41 Methodologies of a Mindset coach10:46 What inspired him to become a mindset coach.14:53 How his background as a musician helps him disseminate his ideas to a wider audience17:44 The importance of self-love21:30 The idea of fear and his own fears26:45 How to deal with failures32:20 The usefulness of keeping a daily journal34:05 What self-improvement practices he had implemented for himself37:31 His transformational moments during his childhood40:09 His ways of dealing with any negativity around him44:19 His daily habits for keeping him focused, productive and positive46:25 Dealing with procrastination49:44 His vision with his own podcast "the growth collective"52:24 How to find Jesper online52:58 Conclusion