EPISODE · Mar 19, 2018 · 1H 17M
Our Signature Formula for Weight Loss Success!
from The Black Health Academy · host Health, Fitness and Nutrition
So you have the gym membership, the coach, the green smoothie and the water but you're still not seeing results. Listen in as Jaye and Lys share 3 key character traits necessary to succeed! Plus, what EXACTLY is a whole foods plant based diet. Lys and Jaye go in depth to define what a whole food plant based diet looks like and simplifies the key components to be aware of. Also in this episode: -We're food elitists -She started her company at what age? -So we're suing bartenders now? -Listen to the song Lisa currently obsessed with About The ACADEMY The Black Health Academy is an affordable membership site and community which provides education and instruction on how to treat and/or prevent chronic disease. Our sole mission is to eradicate the most common and preventable diseases plaguing our community. This includes obesity, hypertension, high cholesterol, heart disease, stroke, stress and auto-immune disease. Enrollment includes: Masterclasses on the treatment and prevention of chronic illnesses Plant based recipe guide, videos and instruction High intensity interval workouts Psychological and emotional fitness Visit www.theblackhealthacademy.com to enroll!
What this episode covers
So you have the gym membership, the coach, the green smoothie and the water but you're still not seeing results. Listen in as Jaye and Lys share 3 key character traits necessary to succeed! Plus, what EXACTLY is a whole foods plant based diet. Lys and Jaye go in depth to define what a whole food plant based diet looks like and simplifies the key components to be aware of. Also in this episode: -We're food elitists -She started her company at what age? -So we're suing bartenders now? -Listen to the song Lisa currently obsessed with About The ACADEMY The Black Health Academy is an affordable membership site and community which provides education and instruction on how to treat and/or prevent chronic disease. Our sole mission is to eradicate the most common and preventable diseases plaguing our community. This includes obesity, hypertension, high cholesterol, heart disease, stroke, stress and auto-immune disease. Enrollment includes: Masterclasses on the treatment and prevention of chronic illnesses Plant based recipe guide, videos and instruction High intensity interval workouts Psychological and emotional fitness Visit www.theblackhealthacademy.com to enroll!
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Our Signature Formula for Weight Loss Success!
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