Our True Energy Source episode artwork

EPISODE · Oct 21, 2022 · 28 MIN

Our True Energy Source

from Serena Loves · host Serena Poon

Join the Mitopure Challenge! Get your free testing kit here: https://challenge.timelinenutrition.com/ Tune into this chat with Dr. Emily Werner, PhD, RD, CSSD! Dr. Werner is in her third season as the Team Dietitian for the Philadelphia 76ers of the NBA. She has also been working as Nutrition Affairs lead for Amazentis and Timeline Nutrition since February of 2022. Dr. Werner has over seven years of experience working with athletes in different capacities including individual consultation, research, academia, and the team sport setting. Her expertise is in the assessment of sport nutrition knowledge and behavior, as well as the application of sport nutrition for health and performance. In this conversation, you will learn more about: How our ability to transform the foods we love into the energy that supports our lifestyle changes with age. How we get the energy we want to live active lives without throwing our diets out of balance. Details about how the supplement, Mitopure, can replace coffee, energy drink, etc. Why superfoods are important for your everyday diet. …and SO much more! Time stamps Intro (00:00) Mission behind the Timeline brand (03:54) Why do we need supplements? (06:43) How does Mitopure work (07:21) Is Mitopure a replacement or an addition to your other supplements? (11:08) The Mitopure Challenge (13:08) https://challenge.timelinenutrition.com/ Get your FREE testing kit (14:27) New product: Mitopure with ginger (19:19) What time of the day is best to take Mitopure (24:21) ---------------------------------------- ABOUT YOUR HOST CHEF SERENA POON: Serena Poon, CN, CHC, CHN is a celebrity chef, certified nutritionist, Reiki Master, and the wellness and longevity advisor to A-list clientele, from the likes of Jerry Bruckheimer to Kerry Washington. Serena Loves was launched in 2019, a lifestyle brand, blog and TV show that encompasses all the pillars of optimal health, well-being, and longevity. This is achieved through her method of Culinary Alchemy®, which is a combination of education, integrative and functional nutrition, and healing energy. She is also the founder of Just Add Water®, a wellness line of super nutrient foods and supplements. CONNECT WITH ME Leave a comment below, or connect with me on one of the following social platforms: TEXT ME : 310-317-7852 INSTAGRAM https://www.instagram.com/chefserenapoon FACEBOOK https://www.facebook.com/chefserenapoon https://www.facebook.com/justaddwaternutrition TWITTER https://twitter.com/chefserenapoon https://twitter.com/justaddwaterinc WEBSITE https://www.serenaloves.com/ https://justaddwaterinc.com/collections/all http://davidandserena.com Thank you so much for watching! I truly appreciate it. Xoxo - Serena

Join the Mitopure Challenge! Get your free testing kit here: https://challenge.timelinenutrition.com/ Tune into this chat with Dr. Emily Werner, PhD, RD, CSSD! Dr. Werner is in her third season as the Team Dietitian for the Philadelphia 76ers of the NBA. She has also been working as Nutrition Affairs lead for Amazentis and Timeline Nutrition since February of 2022. Dr. Werner has over seven years of experience working with athletes in different capacities including individual consultation, research, academia, and the team sport setting. Her expertise is in the assessment of sport nutrition knowledge and behavior, as well as the application of sport nutrition for health and performance. In this conversation, you will learn more about: How our ability to transform the foods we love into the energy that supports our lifestyle changes with age. How we get the energy we want to live active lives without throwing our diets out of balance. Details about how the supplement, Mitopure, can replace coffee, energy drink, etc. Why superfoods are important for your everyday diet. …and SO much more! Time stamps Intro (00:00) Mission behind the Timeline brand (03:54) Why do we need supplements? (06:43) How does Mitopure work (07:21) Is Mitopure a replacement or an addition to your other supplements? (11:08) The Mitopure Challenge (13:08) https://challenge.timelinenutrition.com/ Get your FREE testing kit (14:27) New product: Mitopure with ginger (19:19) What time of the day is best to take Mitopure (24:21) ---------------------------------------- ABOUT YOUR HOST CHEF SERENA POON: Serena Poon, CN, CHC, CHN is a celebrity chef, certified nutritionist, Reiki Master, and the wellness and longevity advisor to A-list clientele, from the likes of Jerry Bruckheimer to Kerry Washington. Serena Loves was launched in 2019, a lifestyle brand, blog and TV show that encompasses all the pillars of optimal health, well-being, and longevity. This is achieved through her method of Culinary Alchemy®, which is a combination of education, integrative and functional nutrition, and healing energy. She is also the founder of Just Add Water®, a wellness line of super nutrient foods and supplements. CONNECT WITH ME Leave a comment below, or connect with me on one of the following social platforms: TEXT ME : 310-317-7852 INSTAGRAM https://www.instagram.com/chefserenapoon FACEBOOK https://www.facebook.com/chefserenapoon https://www.facebook.com/justaddwaternutrition TWITTER https://twitter.com/chefserenapoon https://twitter.com/justaddwaterinc WEBSITE https://www.serenaloves.com/ https://justaddwaterinc.com/collections/all http://davidandserena.com Thank you so much for watching! I truly appreciate it. Xoxo - Serena

NOW PLAYING

Our True Energy Source

0:00 28:21

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Steffi & Monica: The Greatest Rivalry That Never Was JHughes Productions A narrative tennis podcast about the unfinished rivalry between Steffi Graf and Monica Seles. Using deep, obsessively researched storytelling, we follow their childhoods, parents, early tournaments, Grand Slam successes, the 1993 Hamburg stabbing, media pressure, and GOAT debates. For fans of women’s tennis, WTA history, 80s/90s tennis, Graf and Seles, Chris Evert, Martina Navratilova, and Serena Williams – and anyone who loves long-form sports stories, psychology, and what-if seasons.Subcribers: https://creators.spotify.com/pod/profile/matt022/subscribe Things of Interest Serena Chen & Sophia Frentz Things of Interest is hosted by Serena Chen and Sophia Frentz, and is a podcast that encompasses, in its purest form, things that we find interesting. Our discussions often center around technological advancements and how they affect social issues. As two socially-conscious millennial nerds, who is better placed to talk about artificial intelligence, leadership, bitcoin, quantum computers, gene editing, and fandom? Probably no-one.fandom? Probably no-one. Halliday Wine Companion Halliday Wine Companion The Halliday Wine Companion Podcast (formerly known as By The Glass) is back with a new look, a new host, and a bunch of new and exciting guests. Join Halliday editor Anna Webster as she sits down with industry experts – including winemakers, sommeliers, distillers, critics, retailers, and more – to chat about, unpack and explore a range of wine- and drinks-related topics.From interviews with top producers and the stories behind your favourite bottles, to the science of cellaring, deep dives into wine regions and grape varieties, and much more, this fun and conversational podcast is essential listening for anyone who loves wine.So, pour a glass and settle in. Questions Kids Ask Questions Kids Ask Volley.FM presents Questions Kids AskQuestions Kids Ask is the perfect short, daily podcast for those parents with inquisitive kids and anyone who loves to hear the science behind questions like "What is a black hole?" "Where is the moon in the daytime? "These types of questions are exactly what Questions Kids Ask is here to help you answer. Kid-friendly and full of science fun for the whole family

Frequently Asked Questions

How long is this episode of Serena Loves?

This episode is 28 minutes long.

When was this Serena Loves episode published?

This episode was published on October 21, 2022.

What is this episode about?

Join the Mitopure Challenge! Get your free testing kit here: https://challenge.timelinenutrition.com/ Tune into this chat with Dr. Emily Werner, PhD, RD, CSSD! Dr. Werner is in her third season as the Team Dietitian for the Philadelphia 76ers of the...

Can I download this Serena Loves episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!