Out Like a Lion, in Like a Lamb

from Now By Creative Yoga · host Cara Meade

In this episode, we explore Lion's Breath, a breathing technique to bust anxiety and leave you as calm as a lamb.

Episode metadata supplied by the publisher feed · Published Mar 1, 2021

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Out Like a Lion, in Like a Lamb

0:00 7:25

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This episode is 7 minutes long.

This episode was published on March 1, 2021.

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