Out of sight, out of mind: 3 ways to tackle ADHD object permanence and become the true you

In this episode I'm taking the concept of object permanence somewhere we haven't seen yet.What if "out of sight, out of mind" doesn't just apply to your keys? What if it applies to your identity?I cover:What object permanence actually is and what Piaget's research really foundWhat the research says about ADHD, working memory and why out of sight genuinely becomes out of mind for our brainsHow emotional object permanence shows up in your relationships and your self-conceptWhy decades of masking means the version of you that surfaces when life gets quiet isn't the real you — it's the conditioned oneHow the subconscious mind, hypnotherapy and the Reticular Activation System connect to making yourself more permanent to yourself3 practical ways to start putting yourself back in your own line of sightYOUR COACH IN YOUR POCKET✨ Where Shift Happens, the free private podcast companion to the Late Diagnosed Diaries!Guided meditations, hypnotherapy audios, NLP techniques, nervous system resets, intuitive card readings and more, launching this July.→ Subscribe here: https://alexia-eleni.kit.com/signupCOME & JOIN ME IN PERSON✨ The Mind, Body & Soul Reset: For Women With Late-Diagnosed ADHDSunday 2nd August 2026, 9:30am-12:30pmIn person: West Palms Studio, Hindmarsh, South Australia [lunch included]Online tickets available via livestream & replay!Tickets available here → https://events.humanitix.com/adhd-mind-body-and-soul-resetREADY TO GO DEEPER?Soul & Strategy is my 9-week group coaching program for late-diagnosed women with ADHD. It starts in October, spots open in September! Get on the waitlist now and be first to know when doors open :)Get first dibs → https://alexia-eleni.kit.com/signupLET'S CONNECTInstagram: @alexiaelenimonda Late Diagnosed Diaries is hosted by Alexia Eleni Monda; ADHD coach, hypnotherapist, NLP Master Practitioner, and late-diagnosed woman who's been exactly where you are.