Outdated Identities: they're f*ing you up episode artwork

EPISODE · May 18, 2026 · 13 MIN

Outdated Identities: they're f*ing you up

from Thriving After Trauma · host Jaci Rogash

Whether it’s who you are now, or who you want to be… if you’re still living and showing up as your old version of yourself, you’re fucking yourself up and making life so much harder. Tune in to this episode as I breakdown what I mean and how to upgrade your identity. ACTIVITY: Grab a sheet of paper and make 4 columns.Who am I now?What identity am I living through?Where is the misalignment?What needs to change?QUESTIONS: What is the gap between who I am, who I want to be and how I’m showing up? What am I pretending not to know? Connect with me: Download the Autopilot as a Trauma Response GuideRegister for my Free Masterclass: Stop Living on Autopilot & Start Living Your DreamsInstagram: https://www.instagram.com/jaci.rogash/Book a Discovery CallJoin the Visionaries WaitlistEmail: [email protected]

Episode metadata supplied by the publisher feed · Published May 18, 2026

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Whether it’s who you are now, or who you want to be… if you’re still living and showing up as your old version of yourself, you’re fucking yourself up and making life so much harder. Tune in to this episode as I breakdown what I mean and how to upgrade your identity. ACTIVITY: Grab a sheet of paper and make 4 columns. Who am I now?What identity am I living through?Where is the misalignment?What needs to change?QUESTIONS: What is the gap between who I am, who I want to ...

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Outdated Identities: they're f*ing you up

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