Outgrowing the Life You've Built - With Guest Ayanna Dutton-Diaz

There's a particular kind of exhaustion that doesn't come from working too hard - it comes from working hard at the wrong thing. If you've ever looked around at everything you've built and felt quietly hollow, this episode is for you.This week, Sabrina sits down with Ayanna Dutton-Diaz - brand strategist, founder, and self-proclaimed Chief Purpose Officer - to explore what happens when the life you worked so hard to create stops feeling like yours. Drawing on her own journey across corporate life, entrepreneurship, and motherhood, Ayanna gets honest about misalignment: what it actually is, why it's so easy to miss until it becomes burnout, and what it really takes to find your footing again.In this episode, you'll hear:Why burnout is often an identity problem, not a workload problem - and what that distinction changesThe early signs of misalignment that most people talk themselves out ofHow major life transitions (career pivots, becoming a parent, leaving something behind) quietly erode confidence - and how to rebuild itWhat "finding yourself again" actually looks like in practice, beyond the clichésHow inner misalignment leaks into your work, your relationships, and your decision-makingSmall, practical questions you can ask yourself today to start recalibratingBecause sometimes the bravest thing isn't starting over - it's getting honest about where you actually are.For more about Ayanna, visit her website: https://www.ayannadutton.com/Sabrina Brown is a professional life coach and management consultant, and the host of Breen Time on Brum Radio. Connect with the show on Instagram and LinkedIn: @breentimepodcast Hosted on Acast. See acast.com/privacy for more information.